# TREN med Inger vs ACT Coaching

The clearest difference is in-app purchases: ACT Coaching at none against TREN med Inger's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. TREN med Inger sells 2 in-app purchases, starting at $16.99 per month. ACT Coaching asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | TREN med Inger | ACT Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/tren-med-inger/id1659441867/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 140 MB | 145 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) | [Waksvik As](https://appshunter.io/developer/1781202840) |

## What reviewers say

### TREN med Inger

[App page](https://appshunter.io/ios/app/tren-med-inger/id1659441867)

Access hundreds of on-demand workouts, training plans, and monthly challenges. Offers strength, running, rehab, and quickfix sessions for home or gym. Features technique tutorials and content from specialist trainers.

**Highlights:** Hundreds of on-demand workouts, Training plans and monthly challenges, Strength, running, and rehab exercises, Technique tutorials, Community chat forum, Specialist trainer content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $16.99 | per month |
| Annual | $159.00 | per year |


### ACT Coaching

[App page](https://appshunter.io/ios/app/act-coaching/id6738574456)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TREN med Inger free?

TREN med Inger is free to download, with in-app purchases available.

### Is ACT Coaching free?

ACT Coaching is free to download, with no in-app purchases.

### Do TREN med Inger or ACT Coaching have ads?

Neither TREN med Inger nor ACT Coaching shows ads.

### Which is updated more often, TREN med Inger or ACT Coaching?

TREN med Inger ships an update every 3 weeks, and ACT Coaching every 3 weeks. Most recently, TREN med Inger was updated on November 3, 2026 and ACT Coaching on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*