# Lifts vs GymNotes

The clearest difference is in-app purchases: Lifts at none against GymNotes's 3. Lifts also leads on update cadence (weekly vs every 3 weeks). GymNotes's advantage is iOS requirement (15.6 vs 17.0). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. GymNotes sells 3 in-app purchases, starting at $3.99 per month. Lifts asks for nothing beyond the download.

Lifts ships an update weekly, GymNotes every 3 weeks. The most recent releases landed on October 10, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Lifts | GymNotes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/gymnotes-gym-exercise-notes/id6447488441/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 20 MB | 53 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Bad Ivy](https://appshunter.io/developer/1659585008) | [Mykyta Subotin](https://appshunter.io/developer/1692788648) |

## What reviewers say

### Lifts

[App page](https://appshunter.io/ios/app/lifts-weight-training-tracker/id1659585006)

Easily create, organize, and track your weight-lifting routines. Record sets, monitor progress with charts, and utilize automatic increments for progressive overload. Supports various weight units for a personalized experience.

**Highlights:** Create custom workout programs and exercises, Record sets and get rest timer notifications, Track progress with exercise charts, Automatic incrementing for progressive overload, Support for pounds, kilograms, and plates, View workout history

**Features:** macOS Compatibility

**In-app purchases:** none


### GymNotes

[App page](https://appshunter.io/ios/app/gymnotes-gym-exercise-notes/id6447488441)

Log and track your gym workouts with this comprehensive planner and exercise log. Visualize progress with detailed graphs and build custom routines. Ideal for strength training and fitness enthusiasts.

**Highlights:** Workout planner, Workout tracker, Exercise log, Custom routine builder, Progress graphs, Rest timer, Superset support

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $22.99 | per year |
| GymNotes: Log & Track Workouts | $49.99 | one-time |


## Frequently asked questions

### Is Lifts free?

Lifts is free to download, with no in-app purchases.

### Is GymNotes free?

GymNotes is free to download, with in-app purchases available.

### Do Lifts or GymNotes have ads?

Neither Lifts nor GymNotes shows ads.

### Which is updated more often, Lifts or GymNotes?

Lifts ships an update weekly, and GymNotes every 3 weeks. Most recently, Lifts was updated on October 10, 2026 and GymNotes on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*