# 腸note－腸の音から始める腸活 vs HITOIKI

The clearest difference is in-app purchases: 腸note－腸の音から始める腸活 at none against HITOIKI's 2. HITOIKI's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. HITOIKI sells 2 in-app purchases, starting at $1.99 per month. 腸note－腸の音から始める腸活 asks for nothing beyond the download.

腸note－腸の音から始める腸活 ships an update monthly, HITOIKI every 3 weeks. The most recent releases landed on September 23, 2026 and September 4, 2026 respectively.

## The numbers

| Metric | 腸note－腸の音から始める腸活 | HITOIKI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (18 ratings)](https://appshunter.io/ios/app/note/id1659743337/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Ad-supported | — |
| Size | 64 MB | 52 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Suntory Global Innovation Center Limited](https://appshunter.io/developer/1659743339) | [NANAIRO（Japan）](https://appshunter.io/developer/1882349852) |

## What reviewers say

### 腸note－腸の音から始める腸活

[App page](https://appshunter.io/ios/app/note/id1659743337)

This app analyzes your gut sounds to suggest personalized dietary and lifestyle changes for better gut health. Track your bowel movements and gut health activities to create a custom plan and monitor your progress with detailed reports.

**Highlights:** Gut sound analysis with AI, Personalized diet and lifestyle suggestions, Bowel movement and gut health tracking, Customizable gut health list, Gut health reports and feedback, HealthKit integration for health data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### HITOIKI

[App page](https://appshunter.io/ios/app/hitoiki-meditation-timer/id6760019948)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HITOIKI Plus 月額 | $1.99 | per month |
| HITOIKI Plus 年額 | $22.99 | per year |


## Frequently asked questions

### Is 腸note－腸の音から始める腸活 free?

腸note－腸の音から始める腸活 is free to download, with no in-app purchases.

### Is HITOIKI free?

HITOIKI is free to download, with in-app purchases available.

### Do 腸note－腸の音から始める腸活 or HITOIKI have ads?

腸note－腸の音から始める腸活 shows ads; HITOIKI does not.

### Which is updated more often, 腸note－腸の音から始める腸活 or HITOIKI?

腸note－腸の音から始める腸活 ships an update monthly, and HITOIKI every 3 weeks. Most recently, 腸note－腸の音から始める腸活 was updated on September 23, 2026 and HITOIKI on September 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*