# iCanQuitPlus vs CheckIT LMS

The clearest difference is update cadence: CheckIT LMS at every 2 months against iCanQuitPlus's every 4 months. iCanQuitPlus's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.4). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

iCanQuitPlus ships an update every 4 months, CheckIT LMS every 2 months. The most recent releases landed on September 17, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | iCanQuitPlus | CheckIT LMS |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Size | 108 MB | 97 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Fred Hutch Cancer Research Center](https://appshunter.io/developer/1205729311) | [CheckIT Labs, Inc.](https://appshunter.io/developer/1702552680) |

## What reviewers say

### iCanQuitPlus

[App page](https://appshunter.io/ios/app/icanquitplus/id1659950393)

**In-app purchases:** none


### CheckIT LMS

[App page](https://appshunter.io/ios/app/checkit-lms/id6461536817)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is iCanQuitPlus free?

iCanQuitPlus is free to download, with no in-app purchases.

### Is CheckIT LMS free?

CheckIT LMS is free to download, with no in-app purchases.

### Do iCanQuitPlus or CheckIT LMS have ads?

Neither iCanQuitPlus nor CheckIT LMS shows ads.

### Which is updated more often, iCanQuitPlus or CheckIT LMS?

iCanQuitPlus ships an update every 4 months, and CheckIT LMS every 2 months. Most recently, iCanQuitPlus was updated on September 17, 2026 and CheckIT LMS on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*