# SelfBest vs Bifrost App

The clearest difference is ads: SelfBest at none against Bifrost App's shown. SelfBest also leads on device support (4 vs 2) and iOS requirement (13.0 vs 15.1). Bifrost App's advantage is update cadence (every 4 days vs monthly). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SelfBest ships an update monthly, Bifrost App every 4 days. The most recent releases landed on October 11, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | SelfBest | Bifrost App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 4 days** |
| Size | 31 MB | 74 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [SelfBest](https://appshunter.io/developer/1659996076) | [Praveer Tiwari](https://appshunter.io/developer/1795507517) |

## What reviewers say

### SelfBest

[App page](https://appshunter.io/ios/app/selfbest/id1659995774)

**Features:** Vision Pro support

**In-app purchases:** none


### Bifrost App

[App page](https://appshunter.io/ios/app/bifrost-app/id6741774387)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SelfBest free?

SelfBest is free to download, with no in-app purchases.

### Is Bifrost App free?

Bifrost App is free to download, with no in-app purchases.

### Do SelfBest or Bifrost App have ads?

Bifrost App shows ads; SelfBest does not.

### Which is updated more often, SelfBest or Bifrost App?

SelfBest ships an update monthly, and Bifrost App every 4 days. Most recently, SelfBest was updated on October 11, 2026 and Bifrost App on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*