# Conquer Ninja Gyms vs Flo Pilates

The clearest difference is in-app purchases: Conquer Ninja Gyms at none against Flo Pilates's 4. Conquer Ninja Gyms also leads on iOS requirement (9.0.0 vs 15.1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Flo Pilates sells 4 in-app purchases, starting at $9.99 per month. Conquer Ninja Gyms asks for nothing beyond the download.

Conquer Ninja Gyms ships an update weekly, Flo Pilates every 5 days. The most recent releases landed on October 19, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Conquer Ninja Gyms | Flo Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (105 ratings)](https://appshunter.io/ios/app/flo-pilates/id6741110734/reviews)** |
| Number of ratings | — | **105** |
| Positive reviews | — | 29.4% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | — | Free with in-app purchases |
| Size | 46 MB | 179 MB |
| Requires iOS | **9.0.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Conquer Franchising, LLC](https://appshunter.io/developer/1660277754) | [Flo Athletics](https://appshunter.io/developer/1793124877) |

## What reviewers say

### Conquer Ninja Gyms

[App page](https://appshunter.io/ios/app/conquer-ninja-gyms/id1660277752)

**Features:** macOS Compatibility

**In-app purchases:** none


### Flo Pilates

[App page](https://appshunter.io/ios/app/flo-pilates/id6741110734)

This app provides a personalized Pilates experience with on-demand classes, custom workout plans, and progress tracking. It guides users of all levels to build core strength, improve flexibility, and reduce stress.

**Highlights:** Personalized workouts, On-demand video classes, Progress tracking, Customizable workout plans, Guided technique tutorials, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Meal Plans Upgrade | $9.99 | per month |
| Flo App Monthly Subscription | $29.00 | per month |
| Fit Bod Premium Membership | $59.99 | per year |
| Flo App Yearly | $149.00 | per year |

**What reviewers like**

- 👍 Easy to use app
- 👍 Helpful for understanding the machine
- 👍 Offers good workouts
- 👍 Excellent customer service

**What reviewers complain about**

- 🚫 Restrictive return policy
- 🚫 Subscription required for videos
- 🚫 Poor video instructions
- 🐛 App freezes and videos don't load properly
- 💰 Expensive for limited content

**Reported bugs**

- App freezing and videos not loading
- Subscription issues despite having a reformer purchase

**Requested features**

- More detailed exercise instructions for beginners
- Ability to access videos without subscription


## Frequently asked questions

### Is Conquer Ninja Gyms free?

Conquer Ninja Gyms is free to download, with no in-app purchases.

### Is Flo Pilates free?

Flo Pilates is free to download, with in-app purchases available.

### Do Conquer Ninja Gyms or Flo Pilates have ads?

Neither Conquer Ninja Gyms nor Flo Pilates shows ads.

### Which is updated more often, Conquer Ninja Gyms or Flo Pilates?

Conquer Ninja Gyms ships an update weekly, and Flo Pilates every 5 days. Most recently, Conquer Ninja Gyms was updated on October 19, 2026 and Flo Pilates on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*