# nendo parents vs Longevity Protocols

The clearest difference is update cadence: Longevity Protocols at weekly against nendo parents's monthly. nendo parents's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

nendo parents ships an update monthly, Longevity Protocols weekly. The most recent releases landed on May 17, 2026 and September 4, 2026 respectively.

## The numbers

| Metric | nendo parents | Longevity Protocols |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/longevity-protocols/id6758137764/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | — | Free |
| Size | 108 MB | 34 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Nen Evidence Based Solutions S.L.](https://appshunter.io/developer/1660465391) | [Michal Szymanski](https://appshunter.io/developer/1871120415) |

## What reviewers say

### nendo parents

[App page](https://appshunter.io/ios/app/nendo-parents/id1660465389)

**Features:** macOS Compatibility

**In-app purchases:** none


### Longevity Protocols

[App page](https://appshunter.io/ios/app/longevity-protocols/id6758137764)

Organize daily habits, workouts, and learning with a structured system. Track physical, cognitive, and emotional wellbeing for long-term consistency. Offers a unified dashboard, habit tracking, workout planning, and emotional check-ins.

**Highlights:** Unified daily dashboard, Habit tracking with adherence history, Workout planning and resistance training module, Supplement organization, Emotional state logging, Structured learning sections, Long-term consistency analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is nendo parents free?

nendo parents is free to download, with no in-app purchases.

### Is Longevity Protocols free?

Longevity Protocols is free to download, with no in-app purchases.

### Do nendo parents or Longevity Protocols have ads?

Neither nendo parents nor Longevity Protocols shows ads.

### Which is updated more often, nendo parents or Longevity Protocols?

nendo parents ships an update monthly, and Longevity Protocols weekly. Most recently, nendo parents was updated on May 17, 2026 and Longevity Protocols on September 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*