# Gymyg Trainer vs Optimized Strength Training

Gymyg Trainer and Optimized Strength Training are too close to call on the numbers: across 10 compared parameters — price, rating, review sentiment and ratings volume among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Gymyg Trainer against 5.0 for Optimized Strength Training. Both are backed by a comparable volume of ratings — 3 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Gymyg Trainer ships an update every 4 weeks, Optimized Strength Training every 6 weeks. The most recent releases landed on October 2, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Gymyg Trainer | Optimized Strength Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/gymyg-trainer/id1660551912/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/optimized-strength-training/id6456571995/reviews) |
| Number of ratings | 3 | **5** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 6 weeks |
| Monetization | Free | Free |
| Size | 69 MB | 193 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [GYMYG Fitness Ventures Inc](https://appshunter.io/developer/1660551914) | [Optimized Strength Training LLC](https://appshunter.io/developer/1700524725) |

## What reviewers say

### Gymyg Trainer

[App page](https://appshunter.io/ios/app/gymyg-trainer/id1660551912)

This app connects approved trainers with clients globally for on-demand personal training and group fitness classes. It offers a hybrid approach, moving beyond traditional live or pre-recorded sessions. Trainers can expand their reach and earn income by offering flexible workout options.

**Highlights:** On-demand personal training, Group fitness classes, Global client reach, Flexible scheduling, Trainer income generation

**Features:** macOS Compatibility

**In-app purchases:** none


### Optimized Strength Training

[App page](https://appshunter.io/ios/app/optimized-strength-training/id6456571995)

Achieve your fitness goals with personalized workout programs, exercise videos, and nutrition tracking. Set goals, earn badges, and connect with a supportive community. Seamlessly track progress with wearable device integrations.

**Highlights:** Personalized workout programs, Exercise demonstration videos, Nutrition tracking, Goal setting and progress tracking, Real-time coach communication, Community forums, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Gymyg Trainer free?

Gymyg Trainer is free to download, with no in-app purchases.

### Is Optimized Strength Training free?

Optimized Strength Training is free to download, with no in-app purchases.

### Which has better reviews, Gymyg Trainer or Optimized Strength Training?

Gymyg Trainer and Optimized Strength Training are both rated 5.0 out of 5 on the App Store, from 3 and 5 ratings respectively.

### Do Gymyg Trainer or Optimized Strength Training have ads?

Neither Gymyg Trainer nor Optimized Strength Training shows ads.

### Which is updated more often, Gymyg Trainer or Optimized Strength Training?

Gymyg Trainer ships an update every 4 weeks, and Optimized Strength Training every 6 weeks. Most recently, Gymyg Trainer was updated on October 2, 2026 and Optimized Strength Training on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*