# Mandyfit vs ADST

The clearest difference is update cadence: ADST at monthly against Mandyfit's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mandyfit ships an update every 9 months, ADST monthly. The most recent releases landed on October 11, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Mandyfit | ADST |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Monthly** |
| Size | 183 MB | 184 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mandyfit AB](https://appshunter.io/developer/1660580226) | [AD-Strength and Training AB](https://appshunter.io/developer/1885785321) |

## What reviewers say

### Mandyfit

[App page](https://appshunter.io/ios/app/mandyfit/id1660580224)

**Features:** macOS Compatibility

**In-app purchases:** none


### ADST

[App page](https://appshunter.io/ios/app/adst/id6760696524)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mandyfit free?

Mandyfit is free to download, with no in-app purchases.

### Is ADST free?

ADST is free to download, with no in-app purchases.

### Do Mandyfit or ADST have ads?

Neither Mandyfit nor ADST shows ads.

### Which is updated more often, Mandyfit or ADST?

Mandyfit ships an update every 9 months, and ADST monthly. Most recently, Mandyfit was updated on October 11, 2026 and ADST on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*