# FTN vs Hipoflex App

The clearest difference is monetization model: FTN at free with in-app purchases against Hipoflex App's subscription. FTN also leads on ratings volume (345 vs 1). Hipoflex App's advantage is rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. FTN sells 4 in-app purchases, starting at $19.99 per month and Hipoflex App sells 1 in-app purchase, starting at $23.00 per month. Whichever you choose, the download price is not the number that matters.

Hipoflex App holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: FTN has 345 ratings behind it against 1, so its average is the more settled of the two.

FTN ships an update every 9 days, Hipoflex App weekly. The most recent releases landed on October 13, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | FTN | Hipoflex App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (345 ratings)](https://appshunter.io/ios/app/ftn/id1660612252/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hipoflex-app/id6749784049/reviews)** |
| Number of ratings | **345** | 1 |
| Positive reviews | 55.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 78 MB | 76 MB |
| Requires iOS | 15 | **14.0.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Rodolfo Garcia](https://appshunter.io/developer/1541512267) | [MARISA LEAL](https://appshunter.io/developer/1832094034) |

## What reviewers say

### FTN

[App page](https://appshunter.io/ios/app/ftn/id1660612252)

Achieve your fitness goals with personalized training and nutrition plans. Whether you want to lose fat, gain muscle, or maintain a healthy lifestyle, this app offers science-based methods and exclusive content from top coaches. Access on-demand workouts, recipes, and personal growth resources.

**Highlights:** Personalized training plans, Nutrition guidance, Fat loss programs, Muscle gain programs, Body recomposition programs, Healthy lifestyle maintenance, On-demand content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FTN Training Mensual | $19.99 | per month |
| FTN Full Mensual | $29.99 | per month |
| FTN Full Trimestral | $59.99 | per 3 months |
| FTN Full Anual | $229.99 | per year |

**What reviewers like**

- ✅ Very complete app
- 💪 Great for training at home or gym
- 🧘‍♀️ Includes yoga and meditation
- 🎯 Menu tailored to objectives
- ✨ Easy to use and intuitive

**What reviewers complain about**

- ⚠️ Difficult for beginners
- 🏃‍♀️ Exercises too fast paced
- ⏳ Long workout durations
- 🛒 Overwhelming grocery lists
- 🤔 Nutrition section complex

**Reported bugs**

- Payment processing issues
- Subscription renewal failures
- App freezes during payment
- Difficulty canceling subscriptions
- Unresponsive customer support

**Requested features**

- See exercises before playing video
- Adjust exercise difficulty levels
- Offline app usage
- More measurement options (spoons, ml, cups)
- Simpler nutrition plans


### Hipoflex App

[App page](https://appshunter.io/ios/app/hipoflex-app/id6749784049)

Transform your core, pelvic floor, and posture with mindful, low-impact workouts. Access guided routines, exclusive challenges, healthy recipes, habit tracking, and a supportive community. Designed for lifelong fitness.

**Highlights:** Guided, low-impact routines, Exclusive weekly challenges, Healthy recipes and wellness tips, Habit tracking for consistency, Supportive women's community, Posture and flaccidity improvement

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Suscripción mensual | $23.00 | per month |


## Frequently asked questions

### Is FTN free?

FTN is free to download, with in-app purchases available.

### Is Hipoflex App free?

Hipoflex App is free to download, with in-app purchases available.

### Which has better reviews, FTN or Hipoflex App?

Hipoflex App is rated higher. FTN averages 4.8 out of 5 from 345 ratings, while Hipoflex App averages 5.0 from 1 ratings.

### Do FTN or Hipoflex App have ads?

Neither FTN nor Hipoflex App shows ads.

### Which is updated more often, FTN or Hipoflex App?

FTN ships an update every 9 days, and Hipoflex App weekly. Most recently, FTN was updated on October 13, 2026 and Hipoflex App on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*