# Self Love Meditations vs GiannaFlow

The clearest difference is in-app purchases: GiannaFlow at none against Self Love Meditations's 1. GiannaFlow also leads on update cadence (every 2 weeks vs every 16 months). Self Love Meditations's advantage is iOS requirement (12.0 vs 15.6). On price, ads and device support there is nothing between them.

Both are free to download. Self Love Meditations sells 1 one-off in-app purchase. GiannaFlow asks for nothing beyond the download.

Self Love Meditations ships an update every 16 months, GiannaFlow every 2 weeks. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Self Love Meditations | GiannaFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (37 ratings)](https://appshunter.io/ios/app/self-love-meditations/id1660694262/reviews)** | — |
| Number of ratings | **37** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 441 MB | 62 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Oceanhouse Media](https://appshunter.io/developer/309501176) | [SHENZHEN KERCHAN TECHNOLOGY CO,LTD](https://appshunter.io/developer/1766846690) |

## What reviewers say

### Self Love Meditations

[App page](https://appshunter.io/ios/app/self-love-meditations/id1660694262)

Guided meditations designed to soothe and heal the mind, promoting calmness and self-love. Features customizable playlists, unique sound frequencies, and over 400 minutes of content for daily practice.

**Highlights:** Guided meditation tracks, Customizable playlists, Solfeggio frequencies & binaural beats, Daily meditation reminders, Offline listening, Over 400 minutes of content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Love Meditations | $9.99 | one-time |


### GiannaFlow

[App page](https://appshunter.io/ios/app/giannaflow/id6761891036)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Self Love Meditations free?

Self Love Meditations is free to download, with in-app purchases available.

### Is GiannaFlow free?

GiannaFlow is free to download, with no in-app purchases.

### Do Self Love Meditations or GiannaFlow have ads?

Neither Self Love Meditations nor GiannaFlow shows ads.

### Which is updated more often, Self Love Meditations or GiannaFlow?

Self Love Meditations ships an update every 16 months, and GiannaFlow every 2 weeks. Most recently, Self Love Meditations was updated on November 3, 2026 and GiannaFlow on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*