# Mytherapist.ng vs PanicCalm

The clearest difference is in-app purchases: Mytherapist.ng at none against PanicCalm's 2. Mytherapist.ng also leads on update cadence (fortnightly vs every 3 months) and ratings volume (29 vs 1). PanicCalm's advantage is rating (5.0 vs 4.7) and review sentiment (100% vs 90%). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PanicCalm sells 2 in-app purchases, starting at $9.99 per month. Mytherapist.ng asks for nothing beyond the download.

PanicCalm holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Mytherapist.ng has 29 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 90% of Mytherapist.ng's written reviews are positive against 100% of PanicCalm's.

Mytherapist.ng ships an update fortnightly, PanicCalm every 3 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Mytherapist.ng | PanicCalm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (29 ratings)](https://appshunter.io/ios/app/mytherapistng/id1660816566/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/paniccalm-panic-attack-relief/id6773411005/reviews)** |
| Number of ratings | **29** | 1 |
| Positive reviews | 90.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | **Free** | Freemium |
| Size | 96 MB | 197 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Mytherapist.ng](https://appshunter.io/developer/1660816568) | [Muhammad Roman Ahmed](https://appshunter.io/developer/6773383165) |

## What reviewers say

### Mytherapist.ng

[App page](https://appshunter.io/ios/app/mytherapistng/id1660816566)

Access online therapy and mental health resources designed for Nigerians. Connect with certified therapists, engage in real-time messaging, and participate in virtual sessions. Explore curated content, track your progress, and join a supportive community for your well-being journey.

**Highlights:** Therapist Matching, Real-time Messaging, Video and Voice Sessions, Journaling, Mental Health Content, Progress Tracking, Daily Affirmations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### PanicCalm

[App page](https://appshunter.io/ios/app/paniccalm-panic-attack-relief/id6773411005)

This app offers guided tools for managing stress, anxiety, and panic. It features breathing exercises, meditation, grounding techniques, and sleep aids to help users feel more present and in control. Premium access unlocks all features, including a supportive community and recovery tracking.

**Highlights:** Instant panic relief tools, Guided breathing exercises, Grounding techniques, Guided meditation sessions, Sleep and nighttime relaxation, Recovery tracking, Supportive community

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is Mytherapist.ng free?

Mytherapist.ng is free to download, with no in-app purchases.

### Is PanicCalm free?

PanicCalm is free to download, with in-app purchases available.

### Which has better reviews, Mytherapist.ng or PanicCalm?

PanicCalm is rated higher. Mytherapist.ng averages 4.7 out of 5 from 29 ratings, while PanicCalm averages 5.0 from 1 ratings.

### Do Mytherapist.ng or PanicCalm have ads?

Neither Mytherapist.ng nor PanicCalm shows ads.

### Which is updated more often, Mytherapist.ng or PanicCalm?

Mytherapist.ng ships an update fortnightly, and PanicCalm every 3 months. Most recently, Mytherapist.ng was updated on November 3, 2026 and PanicCalm on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*