# Gymnastics Method vs Berg Movement

The clearest difference is review sentiment: Berg Movement at 95% against Gymnastics Method's 29%. Berg Movement also leads on update cadence (every 6 weeks vs every 10 months). Gymnastics Method's advantage is in-app purchases (none vs 3) and iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Berg Movement sells 3 in-app purchases, starting at $19.99 per month. Gymnastics Method asks for nothing beyond the download.

Gymnastics Method ships an update every 10 months, Berg Movement every 6 weeks. The most recent releases landed on August 11, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Gymnastics Method | Berg Movement |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (84 ratings)](https://appshunter.io/ios/app/berg-movement/id1670231727/reviews)** |
| Number of ratings | — | **84** |
| Positive reviews | 29.4% of reviews | **95.5% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 6 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 48 MB | 64 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [VIR FORTIS LLC](https://appshunter.io/developer/1661126180) | [trybe, Inc.](https://appshunter.io/developer/1100080002) |

## What reviewers say

### Gymnastics Method

[App page](https://appshunter.io/ios/app/gymnastics-method/id1661126178)

Learn advanced bodyweight training techniques to build strength and achieve a gymnast's physique. This app offers guided workouts, step-by-step tutorials, and educational content for all levels, helping you improve joint health and master impressive skills.

**Highlights:** Gymnast techniques training, Joint preparation and strength building, Step-by-step tutorials, Guided workout player, Progress tracking logs, Exercise library with search, Nutrition guide and resources

**Features:** macOS Compatibility

**In-app purchases:** none


### Berg Movement

[App page](https://appshunter.io/ios/app/berg-movement/id1670231727)

This app guides your bodyweight strength and calisthenics training with structured programs and incremental steps. It offers over 40 programs and 120 workouts for all skill levels, from beginner handstands to advanced skills like the planche and front lever.

**Highlights:** Stepwise bodyweight strength programs, Calisthenics skill progression, Hand balancing training, Beginner to advanced modules, 40+ structured programs, 120+ workouts, 1200+ exercises/progressions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Berg Movement Monthly | $19.99 | per month |
| Berg Movement 6 Month | $99.99 | per 6 months |
| Berg Movement Annual | $159.99 | per year |


## Frequently asked questions

### Is Gymnastics Method free?

Gymnastics Method is free to download, with no in-app purchases.

### Is Berg Movement free?

Berg Movement is free to download, with in-app purchases available.

### Do Gymnastics Method or Berg Movement have ads?

Neither Gymnastics Method nor Berg Movement shows ads.

### Which is updated more often, Gymnastics Method or Berg Movement?

Gymnastics Method ships an update every 10 months, and Berg Movement every 6 weeks. Most recently, Gymnastics Method was updated on August 11, 2026 and Berg Movement on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*