# RB Coaching vs PlanPhysique

The clearest difference is update cadence: PlanPhysique at every 5 days against RB Coaching's every 2 months. RB Coaching's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RB Coaching ships an update every 2 months, PlanPhysique every 5 days. The most recent releases landed on September 9, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | RB Coaching | PlanPhysique |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 days** |
| Size | 53 MB | 35 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [VulTech](https://appshunter.io/developer/1089915799) | [FABIO CHIODO](https://appshunter.io/developer/1757300459) |

## What reviewers say

### RB Coaching

[App page](https://appshunter.io/ios/app/rb-coaching/id1661134109)

**Features:** macOS Compatibility

**In-app purchases:** none


### PlanPhysique

[App page](https://appshunter.io/ios/app/planphysique/id6541760162)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RB Coaching free?

RB Coaching is free to download, with no in-app purchases.

### Is PlanPhysique free?

PlanPhysique is free to download, with no in-app purchases.

### Do RB Coaching or PlanPhysique have ads?

Neither RB Coaching nor PlanPhysique shows ads.

### Which is updated more often, RB Coaching or PlanPhysique?

RB Coaching ships an update every 2 months, and PlanPhysique every 5 days. Most recently, RB Coaching was updated on September 9, 2026 and PlanPhysique on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*