# ENERGISE vs Iron Mindsets

ENERGISE and Iron Mindsets are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. ENERGISE sells 1 in-app purchase, starting at $274.99 per month and Iron Mindsets sells 1 in-app purchase, starting at $149.00 per month. Whichever you choose, the download price is not the number that matters.

ENERGISE ships an update every 6 weeks, Iron Mindsets every 2 months. The most recent releases landed on October 13, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | ENERGISE | Iron Mindsets |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Subscription | — |
| Size | 53 MB | 56 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Stephen Hinds](https://appshunter.io/developer/1661193292) | [Miller Barwell](https://appshunter.io/developer/1828430284) |

## What reviewers say

### ENERGISE

[App page](https://appshunter.io/ios/app/energise/id1661193290)

This app offers structured coaching for individuals over 30 to transform their body composition, build muscle, and lose fat. It provides personalized training programs, nutritional support, and accountability tools to achieve long-term results and a stronger mindset.

**Highlights:** Structured resistance training programs, Bespoke weight training plans, Performance and progress tracking, Educational video tutorials, Structured nutritional support, Daily accountability and weekly reviews

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly coaching | $274.99 | per month |


### Iron Mindsets

[App page](https://appshunter.io/ios/app/iron-mindsets/id6749004641)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $149.00 | per month |


## Frequently asked questions

### Is ENERGISE free?

ENERGISE is free to download, with in-app purchases available.

### Is Iron Mindsets free?

Iron Mindsets is free to download, with in-app purchases available.

### Do ENERGISE or Iron Mindsets have ads?

Neither ENERGISE nor Iron Mindsets shows ads.

### Which is updated more often, ENERGISE or Iron Mindsets?

ENERGISE ships an update every 6 weeks, and Iron Mindsets every 2 months. Most recently, ENERGISE was updated on October 13, 2026 and Iron Mindsets on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*