# Helping People Change vs Quit Smoking Tracker ۬

The clearest difference is review sentiment: Helping People Change at 100% against Quit Smoking Tracker ۬'s 0%. Helping People Change also leads on rating (5.0 vs 4.4) and iOS requirement (10.0 vs 15.0). Quit Smoking Tracker ۬'s advantage is ads (none vs shown) and update cadence (every 6 days vs fortnightly). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Helping People Change sells 1 in-app purchase, starting at $49.99 per year and Quit Smoking Tracker ۬ sells 2 in-app purchases, starting at $9.99 per year. Whichever you choose, the download price is not the number that matters.

Helping People Change holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 11 and 35 respectively. Written reviews point the same way: 100% of Helping People Change's written reviews are positive against 0% of Quit Smoking Tracker ۬'s.

Helping People Change ships an update fortnightly, Quit Smoking Tracker ۬ every 6 days. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Helping People Change | Quit Smoking Tracker ۬ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/helping-people-change/id1661325637/reviews)** | [4.4 (35 ratings)](https://appshunter.io/ios/app/quit-smoking-tracker/id6469769074/reviews) |
| Number of ratings | 11 | **35** |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 6 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 595 MB | 44 MB |
| Requires iOS | **10.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [PSYT](https://appshunter.io/developer/941205339) | [BoltQ Media](https://appshunter.io/developer/1709921356) |

## What reviewers say

### Helping People Change

[App page](https://appshunter.io/ios/app/helping-people-change/id1661325637)

Learn to create lasting personal change and inspire others through compassionate coaching. This interactive course, based on scientific research, provides tools and exercises to help you find your purpose, develop a positive vision, and build supportive relationships.

**Highlights:** Interactive course on intentional change, Compassionate coaching techniques, Personal vision crafting, Daily reflection journal, Practical exercises for growth, Stress and negativity combat

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Helping People Change Premium | $49.99 | per year |


### Quit Smoking Tracker ۬

[App page](https://appshunter.io/ios/app/quit-smoking-tracker/id6469769074)

This app helps you achieve a smoke-free lifestyle by tracking your progress. Monitor cigarettes avoided, money saved, time gained, and health improvements. Widgets provide real-time motivation on your home screen.

**Highlights:** Track cigarettes not smoked, Monitor money saved, Measure time gained, View real-time health indicators, Home screen widget support, Personalized quitting journey

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quit Smoking Yearly | $9.99 | per year |
| Quit Smoking Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is Helping People Change free?

Helping People Change is free to download, with in-app purchases available.

### Is Quit Smoking Tracker ۬ free?

Quit Smoking Tracker ۬ is free to download, with in-app purchases available.

### Which has better reviews, Helping People Change or Quit Smoking Tracker ۬?

Helping People Change is rated higher. Helping People Change averages 5.0 out of 5 from 11 ratings, while Quit Smoking Tracker ۬ averages 4.4 from 35 ratings.

### Do Helping People Change or Quit Smoking Tracker ۬ have ads?

Helping People Change shows ads; Quit Smoking Tracker ۬ does not.

### Which is updated more often, Helping People Change or Quit Smoking Tracker ۬?

Helping People Change ships an update fortnightly, and Quit Smoking Tracker ۬ every 6 days. Most recently, Helping People Change was updated on October 24, 2026 and Quit Smoking Tracker ۬ on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*