# Fit4Dance vs BIA

The clearest difference is update cadence: BIA at monthly against Fit4Dance's every 20 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fit4Dance ships an update every 20 months, BIA monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Fit4Dance | BIA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (7 ratings)](https://appshunter.io/ios/app/bia/id6475752082/reviews)** |
| Number of ratings | — | **7** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 20 months | **Monthly** |
| Monetization | — | Free |
| Size | 30 MB | 428 MB |
| Requires iOS | 13.0.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Fit4Dance LLC](https://appshunter.io/developer/1490607542) | [Bia Nutrition LLC](https://appshunter.io/developer/1725067042) |

## What reviewers say

### Fit4Dance

[App page](https://appshunter.io/ios/app/fit4dance/id1661514022)

**Features:** macOS Compatibility

**In-app purchases:** none


### BIA

[App page](https://appshunter.io/ios/app/bia/id6475752082)

This app provides personalized fitness and nutrition coaching tailored for women. It offers customized workout plans, daily nutritional targets, and a wealth of resources to help users achieve their health goals and build confidence.

**Highlights:** Personalized training plans, Daily nutritional targets and tracking, Workout library with educational insights, Resource collection with recipes and tips, Expert coaching tailored for women, Syncs with Health app

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fit4Dance free?

Fit4Dance is free to download, with no in-app purchases.

### Is BIA free?

BIA is free to download, with no in-app purchases.

### Do Fit4Dance or BIA have ads?

Neither Fit4Dance nor BIA shows ads.

### Which is updated more often, Fit4Dance or BIA?

Fit4Dance ships an update every 20 months, and BIA monthly. Most recently, Fit4Dance was updated on November 3, 2026 and BIA on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*