# Sportset Training vs Krause Performance Training

The clearest difference is ads: Sportset Training at none against Krause Performance Training's shown. Krause Performance Training's advantage is update cadence (monthly vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sportset Training ships an update every 3 months, Krause Performance Training monthly. The most recent releases landed on October 15, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Sportset Training | Krause Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/sportset-training/id1661810664/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free | — |
| Size | 168 MB | 96 MB |
| Requires iOS | 15.1 | **15** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Silvio Sports Inc](https://appshunter.io/developer/1661810666) | [Krause Performance Training LLC](https://appshunter.io/developer/1834774021) |

## What reviewers say

### Sportset Training

[App page](https://appshunter.io/ios/app/sportset-training/id1661810664)

This app helps you track workouts, meals, and progress towards your fitness goals with guidance from a personal trainer. It allows for real-time messaging with your coach, body measurement tracking, and integration with wearable devices.

**Highlights:** Workout and meal tracking, Progress monitoring, Personalized training plans, Real-time coach messaging, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Krause Performance Training

[App page](https://appshunter.io/ios/app/krause-performance-training/id6749544792)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Sportset Training free?

Sportset Training is free to download, with no in-app purchases.

### Is Krause Performance Training free?

Krause Performance Training is free to download, with no in-app purchases.

### Do Sportset Training or Krause Performance Training have ads?

Krause Performance Training shows ads; Sportset Training does not.

### Which is updated more often, Sportset Training or Krause Performance Training?

Sportset Training ships an update every 3 months, and Krause Performance Training monthly. Most recently, Sportset Training was updated on October 15, 2026 and Krause Performance Training on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*