# Liftosaur vs OverLoad

The clearest difference is ratings volume: Liftosaur at 426 against OverLoad's 25. On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Liftosaur sells 3 in-app purchases, starting at $4.99 per month and OverLoad sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

OverLoad holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Liftosaur has 426 ratings behind it against 25, so its average is the more settled of the two. Written reviews point the same way: 90% of Liftosaur's written reviews are positive against 92% of OverLoad's.

Liftosaur ships an update every 6 days, OverLoad every 2 weeks. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Liftosaur | OverLoad |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (426 ratings)](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849/reviews) | **[5.0 (25 ratings)](https://appshunter.io/ios/app/overload-gym-workout-tracker/id6445851672/reviews)** |
| Number of ratings | **426** | 25 |
| Positive reviews | 89.9% of reviews | **92.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 64 MB | 79 MB |
| Requires iOS | 17.0 | **16.2** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 17+ | 9+ |
| Developer | [Liftosaur, LLC](https://appshunter.io/developer/1712548690) | [Peter Misthos](https://appshunter.io/developer/1674224153) |

## What reviewers say

### Liftosaur

[App page](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849)

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

**Highlights:** Automated progressive overload, Scriptable workout builder (Liftoscript), Pre-built popular lifting programs, Workout tracking and progress visualization, Rest timers and plate calculator, Body weight and measurement tracking, Cloud backup and cross-device sync

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $39.99 | per year |
| Lifetime Subscription | $99.99 | one-time |

**What reviewers like**

- ✨ Highly customizable workouts
- 🚀 Efficient workout tracking
- 💡 Innovative Liftoscript feature
- 💰 Incredible value (lifetime subscription)
- 🤝 Excellent developer support

**What reviewers complain about**

- 📚 Steep learning curve
- 🐛 Frequent app crashes due to updates
- 🔄 Sync issues with Apple Health
- 🐌 UI could use a polish
- 🤔 Some users find it too technical

**Reported bugs**

- App crashes frequently after updates
- Syncing issues with iPhone Health app
- App freezes on startup screen, requires reinstallation
- Changes to program not saving correctly
- Error when trying to set different warm-ups for different weeks

**Requested features**

- Dark mode option
- Ability to use kgs for barbell and lbs for dumbbells
- More intuitive UI for beginners
- Improved documentation/organization of ideas


### OverLoad

[App page](https://appshunter.io/ios/app/overload-gym-workout-tracker/id6445851672)

This app helps you track your gym workouts, log sets quickly, and compete with a global community. It offers features like automatic workout generation, rest timers, and detailed progress statistics, all without any advertisements.

**Highlights:** Automated workout generation, One-tap logging, Rest timer notifications, Social feed and community, Progressive overload tools, Customizable workout templates, Instagram Story workout exports

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $14.99 | per year |
| Yearly Subscription | $49.99 | per year |


## Frequently asked questions

### Is Liftosaur free?

Liftosaur is free to download, with in-app purchases available.

### Is OverLoad free?

OverLoad is free to download, with in-app purchases available.

### Which has better reviews, Liftosaur or OverLoad?

OverLoad is rated higher. Liftosaur averages 4.8 out of 5 from 426 ratings, while OverLoad averages 5.0 from 25 ratings.

### Do Liftosaur or OverLoad have ads?

Neither Liftosaur nor OverLoad shows ads.

### Which is updated more often, Liftosaur or OverLoad?

Liftosaur ships an update every 6 days, and OverLoad every 2 weeks. Most recently, Liftosaur was updated on October 21, 2026 and OverLoad on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*