# Liftosaur vs Hypertrophy App

The clearest difference is rating: Liftosaur at 4.9 against Hypertrophy App's 4.0. Liftosaur also leads on ratings volume (394 vs 2). Hypertrophy App's advantage is update cadence (every 2 days vs every 6 days) and iOS requirement (13.4 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Liftosaur sells 3 in-app purchases, starting at $4.99 per month and Hypertrophy App sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Liftosaur holds the better App Store score, 4.9 against 4.0. That said, the two scores are not equally well evidenced: Liftosaur has 394 ratings behind it against 2, so its average is the more settled of the two.

Liftosaur ships an update every 6 days, Hypertrophy App every 2 days. The most recent releases landed on September 25, 2026 and August 18, 2026 respectively.

## The numbers

| Metric | Liftosaur | Hypertrophy App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (394 ratings)](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849/reviews)** | [4.0 (2 ratings)](https://appshunter.io/ios/app/hypertrophy-app-hyper/id6504056922/reviews) |
| Number of ratings | **394** | 2 |
| Positive reviews | 89.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 2 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 66 MB | 45 MB |
| Requires iOS | 17.0 | **13.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Liftosaur, LLC](https://appshunter.io/developer/1712548690) | [Yuri Koshiishi](https://appshunter.io/developer/1566775128) |

## What reviewers say

### Liftosaur

[App page](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849)

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

**Highlights:** Automated progressive overload, Scriptable workout builder (Liftoscript), Pre-built popular lifting programs, Workout tracking and progress visualization, Rest timers and plate calculator, Body weight and measurement tracking, Cloud backup and cross-device sync

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $39.99 | per year |
| Lifetime Subscription | $99.99 | one-time |

**What reviewers like**

- ✨ Highly customizable workouts
- 🚀 Efficient workout tracking
- 💡 Innovative Liftoscript feature
- 💰 Incredible value (lifetime subscription)
- 🤝 Excellent developer support

**What reviewers complain about**

- 📚 Steep learning curve
- 🐛 Frequent app crashes due to updates
- 🔄 Sync issues with Apple Health
- 🐌 UI could use a polish
- 🤔 Some users find it too technical

**Reported bugs**

- App crashes frequently after updates
- Syncing issues with iPhone Health app
- App freezes on startup screen, requires reinstallation
- Changes to program not saving correctly
- Error when trying to set different warm-ups for different weeks

**Requested features**

- Dark mode option
- Ability to use kgs for barbell and lbs for dumbbells
- More intuitive UI for beginners
- Improved documentation/organization of ideas


### Hypertrophy App

[App page](https://appshunter.io/ios/app/hypertrophy-app-hyper/id6504056922)

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

**Highlights:** Customized training programs, Volume & fatigue management, Hypertrophy-focused exercise library, Workout logging, Personal record tracking, Rest timer, Dark mode support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hyper Pro Monthly | $9.99 | per month |
| Hyper Pro Annual | $49.99 | per year |
| Hyper Pro Lifetime | $89.99 | one-time |


## Frequently asked questions

### Is Liftosaur free?

Liftosaur is free to download, with in-app purchases available.

### Is Hypertrophy App free?

Hypertrophy App is free to download, with in-app purchases available.

### Which has better reviews, Liftosaur or Hypertrophy App?

Liftosaur is rated higher. Liftosaur averages 4.9 out of 5 from 394 ratings, while Hypertrophy App averages 4.0 from 2 ratings.

### Do Liftosaur or Hypertrophy App have ads?

Neither Liftosaur nor Hypertrophy App shows ads.

### Which is updated more often, Liftosaur or Hypertrophy App?

Liftosaur ships an update every 6 days, and Hypertrophy App every 2 days. Most recently, Liftosaur was updated on September 25, 2026 and Hypertrophy App on August 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*