# Liftosaur vs OpenNutrition Macro Tracker

The clearest difference is ads: Liftosaur at none against OpenNutrition Macro Tracker's shown. Liftosaur also leads on rating (4.8 vs 4.5) and ratings volume (420 vs 34). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Liftosaur sells 3 in-app purchases, starting at $4.99 per month and OpenNutrition Macro Tracker sells 4 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Liftosaur holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Liftosaur has 420 ratings behind it against 34, so its average is the more settled of the two. Written reviews complicate that: 90% of Liftosaur's written reviews are positive against 95% of OpenNutrition Macro Tracker's, so the app with the better star average is not the one people write more warmly about.

Liftosaur ships an update every 6 days, OpenNutrition Macro Tracker weekly. The most recent releases landed on October 17, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Liftosaur | OpenNutrition Macro Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (420 ratings)](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849/reviews)** | [4.5 (34 ratings)](https://appshunter.io/ios/app/opennutrition-macro-tracker/id6670272666/reviews) |
| Number of ratings | **420** | 34 |
| Positive reviews | 89.9% of reviews | **94.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 6 days** | Weekly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 64 MB | 57 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Liftosaur, LLC](https://appshunter.io/developer/1712548690) | [Snackbar Apps, LLC](https://appshunter.io/developer/1765556597) |

## What reviewers say

### Liftosaur

[App page](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849)

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

**Highlights:** Automated progressive overload, Scriptable workout builder (Liftoscript), Pre-built popular lifting programs, Workout tracking and progress visualization, Rest timers and plate calculator, Body weight and measurement tracking, Cloud backup and cross-device sync

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $39.99 | per year |
| Lifetime Subscription | $99.99 | one-time |

**What reviewers like**

- ✨ Highly customizable workouts
- 🚀 Efficient workout tracking
- 💡 Innovative Liftoscript feature
- 💰 Incredible value (lifetime subscription)
- 🤝 Excellent developer support

**What reviewers complain about**

- 📚 Steep learning curve
- 🐛 Frequent app crashes due to updates
- 🔄 Sync issues with Apple Health
- 🐌 UI could use a polish
- 🤔 Some users find it too technical

**Reported bugs**

- App crashes frequently after updates
- Syncing issues with iPhone Health app
- App freezes on startup screen, requires reinstallation
- Changes to program not saving correctly
- Error when trying to set different warm-ups for different weeks

**Requested features**

- Dark mode option
- Ability to use kgs for barbell and lbs for dumbbells
- More intuitive UI for beginners
- Improved documentation/organization of ideas


### OpenNutrition Macro Tracker

[App page](https://appshunter.io/ios/app/opennutrition-macro-tracker/id6670272666)

This app offers AI-powered nutrition tracking and coaching, allowing users to log meals, track macronutrients and micronutrients, and receive personalized guidance for fitness goals. It features intelligent food search and adaptive planning, making nutrition management accessible to everyone.

**Highlights:** AI-powered macronutrient planning, Comprehensive micronutrient logging, Intelligent AI food search, Image recognition and barcode scanning, Personalized goal setting, Dynamic macro recommendations, Weight trend monitoring

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $5.99 | per month |
| Annual (7-day Free Trial) | $49.99 | per year |
| Annual (14-day Free Trial) | $49.99 | per year |
| Annual | $49.99 | per year |

**What reviewers like**

- 🔍 Comprehensive food database
- ⚖️ Effortless macro tracking
- 🤖 Accurate barcode scanner
- 🧠 Personalized macro advice
- 🧭 Tracks progress without daily fluctuations


## Frequently asked questions

### Is Liftosaur free?

Liftosaur is free to download, with in-app purchases available.

### Is OpenNutrition Macro Tracker free?

OpenNutrition Macro Tracker is free to download, with in-app purchases available.

### Which has better reviews, Liftosaur or OpenNutrition Macro Tracker?

Liftosaur is rated higher. Liftosaur averages 4.8 out of 5 from 420 ratings, while OpenNutrition Macro Tracker averages 4.5 from 34 ratings.

### Do Liftosaur or OpenNutrition Macro Tracker have ads?

OpenNutrition Macro Tracker shows ads; Liftosaur does not.

### Which is updated more often, Liftosaur or OpenNutrition Macro Tracker?

Liftosaur ships an update every 6 days, and OpenNutrition Macro Tracker weekly. Most recently, Liftosaur was updated on October 17, 2026 and OpenNutrition Macro Tracker on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*