# Liftosaur vs LiftTrack

The clearest difference is ratings volume: Liftosaur at 401 against LiftTrack's 125. LiftTrack's advantage is iOS requirement (15.6 vs 17.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Liftosaur sells 3 in-app purchases, starting at $4.99 per month and LiftTrack sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Liftosaur against 4.8 for LiftTrack. Both are backed by a comparable volume of ratings — 401 and 125 respectively. Written reviews are what separate them: 90% of Liftosaur's written reviews are positive against 82% of LiftTrack's.

Liftosaur ships an update weekly, LiftTrack every 9 days. The most recent releases landed on September 29, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Liftosaur | LiftTrack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (401 ratings)](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849/reviews)** | [4.8 (125 ratings)](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105/reviews) |
| Number of ratings | **401** | 125 |
| Positive reviews | **89.7% of reviews** | 82.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 9 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 66 MB | 186 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Liftosaur, LLC](https://appshunter.io/developer/1712548690) | [LiftTrack LLC](https://appshunter.io/developer/1820792418) |

## What reviewers say

### Liftosaur

[App page](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849)

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

**Highlights:** Automated progressive overload, Scriptable workout builder (Liftoscript), Pre-built popular lifting programs, Workout tracking and progress visualization, Rest timers and plate calculator, Body weight and measurement tracking, Cloud backup and cross-device sync

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $39.99 | per year |
| Lifetime Subscription | $99.99 | one-time |

**What reviewers like**

- ✨ Highly customizable workouts
- 🚀 Efficient workout tracking
- 💡 Innovative Liftoscript feature
- 💰 Incredible value (lifetime subscription)
- 🤝 Excellent developer support

**What reviewers complain about**

- 📚 Steep learning curve
- 🐛 Frequent app crashes due to updates
- 🔄 Sync issues with Apple Health
- 🐌 UI could use a polish
- 🤔 Some users find it too technical

**Reported bugs**

- App crashes frequently after updates
- Syncing issues with iPhone Health app
- App freezes on startup screen, requires reinstallation
- Changes to program not saving correctly
- Error when trying to set different warm-ups for different weeks

**Requested features**

- Dark mode option
- Ability to use kgs for barbell and lbs for dumbbells
- More intuitive UI for beginners
- Improved documentation/organization of ideas


### LiftTrack

[App page](https://appshunter.io/ios/app/lifttrack-strength-training/id6736655105)

Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.

**Highlights:** Custom workout builder, Seamless Garmin sync, Unlimited custom exercises, Smart progress tracking, AI workout creation, Advanced training tools

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Monthly | $7.99 | per month |
| Premium - Monthly | $9.99 | per month |
| Premium - Yearly | $49.99 | per year |
| Premium - Yearly | $59.99 | per year |


## Frequently asked questions

### Is Liftosaur free?

Liftosaur is free to download, with in-app purchases available.

### Is LiftTrack free?

LiftTrack is free to download, with in-app purchases available.

### Which has better reviews, Liftosaur or LiftTrack?

Liftosaur is rated higher. Liftosaur averages 4.9 out of 5 from 401 ratings, while LiftTrack averages 4.8 from 125 ratings.

### Do Liftosaur or LiftTrack have ads?

Neither Liftosaur nor LiftTrack shows ads.

### Which is updated more often, Liftosaur or LiftTrack?

Liftosaur ships an update weekly, and LiftTrack every 9 days. Most recently, Liftosaur was updated on September 29, 2026 and LiftTrack on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*