# Liftosaur vs Forge

The clearest difference is ratings volume: Liftosaur at 436 against Forge's 11. Liftosaur also leads on device support (3 vs 1). Forge's advantage is review sentiment (100% vs 90%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Liftosaur sells 3 in-app purchases, starting at $4.99 per month and Forge sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Liftosaur against 4.7 for Forge. That said, the two scores are not equally well evidenced: Liftosaur has 436 ratings behind it against 11, so its average is the more settled of the two. Written reviews are what separate them: 90% of Liftosaur's written reviews are positive against 100% of Forge's.

Liftosaur ships an update every 6 days, Forge weekly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Liftosaur | Forge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (436 ratings)](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849/reviews)** | [4.7 (11 ratings)](https://appshunter.io/ios/app/forge-gym-and-meal-tracker/id6744600795/reviews) |
| Number of ratings | **436** | 11 |
| Positive reviews | 89.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Weekly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 64 MB | 78 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Liftosaur, LLC](https://appshunter.io/developer/1712548690) | [Miguel Ferreira](https://appshunter.io/developer/1808370944) |

## What reviewers say

### Liftosaur

[App page](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849)

This app allows users to automate their strength training by creating custom progressive overload programs or using pre-built routines. It features a unique scripting language for defining exercises and logic, automating weight and rep adjustments. Track progress, visualize data, and manage workouts efficiently.

**Highlights:** Customizable workout programs, Automated weight and rep progression, Liftoscript for workout logic, Pre-built popular training routines, Workout tracking and progress visualization, Rest timers and plate calculator, Cloud backup and cross-device sync

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $39.99 | per year |
| Lifetime Subscription | $99.99 | one-time |

**What reviewers like**

- ✨ Highly customizable workouts
- 🚀 Efficient workout tracking
- 💡 Innovative Liftoscript feature
- 💰 Incredible value (lifetime subscription)
- 🤝 Excellent developer support

**What reviewers complain about**

- 📚 Steep learning curve
- 🐛 Frequent app crashes due to updates
- 🔄 Sync issues with Apple Health
- 🐌 UI could use a polish
- 🤔 Some users find it too technical

**Reported bugs**

- App crashes frequently after updates
- Syncing issues with iPhone Health app
- App freezes on startup screen, requires reinstallation
- Changes to program not saving correctly
- Error when trying to set different warm-ups for different weeks

**Requested features**

- Dark mode option
- Ability to use kgs for barbell and lbs for dumbbells
- More intuitive UI for beginners
- Improved documentation/organization of ideas


### Forge

[App page](https://appshunter.io/ios/app/forge-gym-and-meal-tracker/id6744600795)

This app combines workout logging with intelligent nutrition planning to help users build muscle, lose fat, and increase strength. It offers AI-powered macro goal calculation, smart diet planning, and a library of professional workout programs. Track progress with advanced analytics and visualize your success.

**Highlights:** AI-powered nutrition and macro calculator, Custom macro goals, Smart diet planning, Library of 100+ workout programs, Intuitive workout logger, Advanced progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro Plan | $7.99 | per month |
| Yearly Pro Plan | $59.99 | per year |


## Frequently asked questions

### Is Liftosaur free?

Liftosaur is free to download, with in-app purchases available.

### Is Forge free?

Forge is free to download, with in-app purchases available.

### Which has better reviews, Liftosaur or Forge?

Liftosaur is rated higher. Liftosaur averages 4.8 out of 5 from 436 ratings, while Forge averages 4.7 from 11 ratings.

### Do Liftosaur or Forge have ads?

Neither Liftosaur nor Forge shows ads.

### Which is updated more often, Liftosaur or Forge?

Liftosaur ships an update every 6 days, and Forge weekly. Most recently, Liftosaur was updated on November 3, 2026 and Forge on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*