# Liftosaur vs MST Bot

The clearest difference is in-app purchases: MST Bot at none against Liftosaur's 3. MST Bot also leads on review sentiment (100% vs 90%) and iOS requirement (15.1 vs 17.0). Liftosaur's advantage is ratings volume (417 vs 1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Liftosaur sells 3 in-app purchases, starting at $4.99 per month. MST Bot asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Liftosaur against 5.0 for MST Bot. That said, the two scores are not equally well evidenced: Liftosaur has 417 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 90% of Liftosaur's written reviews are positive against 100% of MST Bot's.

Liftosaur ships an update weekly, MST Bot every 11 days. The most recent releases landed on October 13, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Liftosaur | MST Bot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (417 ratings)](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mst-bot/id6786839222/reviews)** |
| Number of ratings | **417** | 1 |
| Positive reviews | 89.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 64 MB | 58 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Liftosaur, LLC](https://appshunter.io/developer/1712548690) | [MST Fitness](https://appshunter.io/developer/1600108265) |

## What reviewers say

### Liftosaur

[App page](https://appshunter.io/ios/app/liftosaur-scriptable-workouts/id1661880849)

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

**Highlights:** Automated progressive overload, Scriptable workout builder (Liftoscript), Pre-built popular lifting programs, Workout tracking and progress visualization, Rest timers and plate calculator, Body weight and measurement tracking, Cloud backup and cross-device sync

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $39.99 | per year |
| Lifetime Subscription | $99.99 | one-time |

**What reviewers like**

- ✨ Highly customizable workouts
- 🚀 Efficient workout tracking
- 💡 Innovative Liftoscript feature
- 💰 Incredible value (lifetime subscription)
- 🤝 Excellent developer support

**What reviewers complain about**

- 📚 Steep learning curve
- 🐛 Frequent app crashes due to updates
- 🔄 Sync issues with Apple Health
- 🐌 UI could use a polish
- 🤔 Some users find it too technical

**Reported bugs**

- App crashes frequently after updates
- Syncing issues with iPhone Health app
- App freezes on startup screen, requires reinstallation
- Changes to program not saving correctly
- Error when trying to set different warm-ups for different weeks

**Requested features**

- Dark mode option
- Ability to use kgs for barbell and lbs for dumbbells
- More intuitive UI for beginners
- Improved documentation/organization of ideas


### MST Bot

[App page](https://appshunter.io/ios/app/mst-bot/id6786839222)

This app creates personalized strongman training programs based on your goals, experience, and available equipment. It allows you to log workouts, track progress, and connect with a community of strength athletes.

**Highlights:** Personalized strongman program generation, Exercise selection based on available equipment, Workout logging with weight, reps, and RPE, Progress tracking and personal bests, Community features for connecting with athletes, Event and gym discovery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Liftosaur free?

Liftosaur is free to download, with in-app purchases available.

### Is MST Bot free?

MST Bot is free to download, with no in-app purchases.

### Which has better reviews, Liftosaur or MST Bot?

MST Bot is rated higher. Liftosaur averages 4.9 out of 5 from 417 ratings, while MST Bot averages 5.0 from 1 ratings.

### Do Liftosaur or MST Bot have ads?

Neither Liftosaur nor MST Bot shows ads.

### Which is updated more often, Liftosaur or MST Bot?

Liftosaur ships an update weekly, and MST Bot every 11 days. Most recently, Liftosaur was updated on October 13, 2026 and MST Bot on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*