# MAXIMIZE ATHLETIC PERFORMANCE vs Baseball Flows

MAXIMIZE ATHLETIC PERFORMANCE and Baseball Flows both sit at 4.8 stars, but that hides the real split: 100% of MAXIMIZE ATHLETIC PERFORMANCE's written reviews are positive against 0% of Baseball Flows's. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MAXIMIZE ATHLETIC PERFORMANCE holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 17 and 21 respectively. Written reviews point the same way: 100% of MAXIMIZE ATHLETIC PERFORMANCE's written reviews are positive against 0% of Baseball Flows's.

MAXIMIZE ATHLETIC PERFORMANCE ships an update every 2 months, Baseball Flows every 6 weeks. The most recent releases landed on September 24, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | MAXIMIZE ATHLETIC PERFORMANCE | Baseball Flows |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (17 ratings)](https://appshunter.io/ios/app/maximize-athletic-performance/id1662138886/reviews)** | [4.6 (21 ratings)](https://appshunter.io/ios/app/baseball-flows/id6478244569/reviews) |
| Number of ratings | 17 | **21** |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Free | Free |
| Size | 170 MB | 169 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Maximize Athletic Performance, Inc](https://appshunter.io/developer/1662138888) | [Baseball Flows llc](https://appshunter.io/developer/1732340292) |

## What reviewers say

### MAXIMIZE ATHLETIC PERFORMANCE

[App page](https://appshunter.io/ios/app/maximize-athletic-performance/id1662138886)

Access personalized workout programs and track your fitness journey with your coach. Monitor workouts, nutrition, habits, and measurements to achieve your health goals. Connect with communities for motivation and earn badges for milestones.

**Highlights:** Workout programs and tracking, Nutrition and habit tracking, Real-time coach messaging, Digital community support, Progress photos and measurements, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Baseball Flows

[App page](https://appshunter.io/ios/app/baseball-flows/id6478244569)

Unlock peak athletic performance with specialized training programs designed for rotational athletes. Developed by an expert with professional playing and physical therapy experience, this app offers quick, science-driven workouts that adapt automatically to your progress. Track your fitness journey and integrate with popular wearable devices and health apps.

**Highlights:** Expert-guided training programs, Science-driven athletic development, Quick 15-20 minute workouts, Automatic progression system, Wearable device integration, Apple Health integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is MAXIMIZE ATHLETIC PERFORMANCE free?

MAXIMIZE ATHLETIC PERFORMANCE is free to download, with no in-app purchases.

### Is Baseball Flows free?

Baseball Flows is free to download, with no in-app purchases.

### Which has better reviews, MAXIMIZE ATHLETIC PERFORMANCE or Baseball Flows?

MAXIMIZE ATHLETIC PERFORMANCE is rated higher. MAXIMIZE ATHLETIC PERFORMANCE averages 4.8 out of 5 from 17 ratings, while Baseball Flows averages 4.6 from 21 ratings.

### Do MAXIMIZE ATHLETIC PERFORMANCE or Baseball Flows have ads?

Neither MAXIMIZE ATHLETIC PERFORMANCE nor Baseball Flows shows ads.

### Which is updated more often, MAXIMIZE ATHLETIC PERFORMANCE or Baseball Flows?

MAXIMIZE ATHLETIC PERFORMANCE ships an update every 2 months, and Baseball Flows every 6 weeks. Most recently, MAXIMIZE ATHLETIC PERFORMANCE was updated on September 24, 2026 and Baseball Flows on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*