# Gratitude Journal vs Bower

The clearest difference is update cadence: Bower at every 2 days against Gratitude Journal's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Gratitude Journal sells 2 in-app purchases, starting at $4.99 per month and Bower sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Gratitude Journal ships an update weekly, Bower every 2 days. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Gratitude Journal | Bower |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (15 ratings)](https://appshunter.io/ios/app/gratitude-journal-obim/id1662762425/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 28 MB | 76 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Austine Amah](https://appshunter.io/developer/1394079203) | [Ethra Digital Solutions Ltd](https://appshunter.io/developer/6776811704) |

## What reviewers say

### Gratitude Journal

[App page](https://appshunter.io/ios/app/gratitude-journal-obim/id1662762425)

This app helps you understand and improve your mental well-being by tracking your daily mood and journaling your thoughts. It provides visual reports and reminders to encourage consistent use. Your privacy is prioritized with on-device data storage.

**Highlights:** Daily mood tracking and rating, Personal journaling for thoughts and feelings, Visual mood trend reports, Customizable daily reminders, On-device data privacy, Dark and Light mode options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $39.99 | per year |


### Bower

[App page](https://appshunter.io/ios/app/bower-a-private-space-for-two/id6776811702)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bower monthly | $9.99 | per month |
| Bower yearly | $59.99 | per year |


## Frequently asked questions

### Is Gratitude Journal free?

Gratitude Journal is free to download, with in-app purchases available.

### Is Bower free?

Bower is free to download, with in-app purchases available.

### Do Gratitude Journal or Bower have ads?

Neither Gratitude Journal nor Bower shows ads.

### Which is updated more often, Gratitude Journal or Bower?

Gratitude Journal ships an update weekly, and Bower every 2 days. Most recently, Gratitude Journal was updated on October 25, 2026 and Bower on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*