# Gratitude Journal vs Must

The clearest difference is update cadence: Gratitude Journal at weekly against Must's every 3 weeks. Gratitude Journal also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Gratitude Journal sells 2 in-app purchases, starting at $4.99 per month and Must sells 2 in-app purchases, starting at $3.99 per year. Whichever you choose, the download price is not the number that matters.

Gratitude Journal ships an update weekly, Must every 3 weeks. The most recent releases landed on October 25, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Gratitude Journal | Must |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (15 ratings)](https://appshunter.io/ios/app/gratitude-journal-obim/id1662762425/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 28 MB | 5 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Austine Amah](https://appshunter.io/developer/1394079203) | [HAKON FOSEIDE](https://appshunter.io/developer/1833933325) |

## What reviewers say

### Gratitude Journal

[App page](https://appshunter.io/ios/app/gratitude-journal-obim/id1662762425)

This app helps you understand and improve your mental well-being by tracking your daily mood and journaling your thoughts. It provides visual reports and reminders to encourage consistent use. Your privacy is prioritized with on-device data storage.

**Highlights:** Daily mood tracking and rating, Personal journaling for thoughts and feelings, Visual mood trend reports, Customizable daily reminders, On-device data privacy, Dark and Light mode options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $39.99 | per year |


### Must

[App page](https://appshunter.io/ios/app/must-keep-in-touch/id6811579218)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Must+ Annual | $3.99 | per year |
| Must+ Lifetime | $11.99 | one-time |


## Frequently asked questions

### Is Gratitude Journal free?

Gratitude Journal is free to download, with in-app purchases available.

### Is Must free?

Must is free to download, with in-app purchases available.

### Do Gratitude Journal or Must have ads?

Neither Gratitude Journal nor Must shows ads.

### Which is updated more often, Gratitude Journal or Must?

Gratitude Journal ships an update weekly, and Must every 3 weeks. Most recently, Gratitude Journal was updated on October 25, 2026 and Must on October 26, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*