# Safety Plan vs CalmiGo

The clearest difference is update cadence: CalmiGo at every 2 months against Safety Plan's every 22 months. CalmiGo also leads on ratings volume (427 vs 23). Safety Plan's advantage is rating (5.0 vs 4.6) and monetization model (free vs free with in-app purchases). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Safety Plan holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: CalmiGo has 427 ratings behind it against 23, so its average is the more settled of the two. Written reviews point the same way: 100% of Safety Plan's written reviews are positive against 76% of CalmiGo's.

Safety Plan ships an update every 22 months, CalmiGo every 2 months. The most recent releases landed on October 21, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Safety Plan | CalmiGo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (23 ratings)](https://appshunter.io/ios/app/safety-plan/id1663044514/reviews)** | [4.6 (427 ratings)](https://appshunter.io/ios/app/calmigo/id6448051801/reviews) |
| Number of ratings | 23 | **427** |
| Positive reviews | **100.0% of reviews** | 75.6% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 22 months | **Every 2 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 90 MB | 107 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Dendro Technologies Inc](https://appshunter.io/developer/1683343159) |

## What reviewers say

### Safety Plan

[App page](https://appshunter.io/ios/app/safety-plan/id1663044514)

This app guides users through creating a personalized safety plan to manage suicidal thoughts and self-harm urges. It offers tools for crisis moments, mood tracking, and access to support resources for individuals and their loved ones.

**Highlights:** Step-by-step safety plan creation, Shareable safety plans, Crisis intervention tools, Mood tracking, Access to crisis support, Informational resources

**Features:** macOS Compatibility

**In-app purchases:** none


### CalmiGo

[App page](https://appshunter.io/ios/app/calmigo/id6448051801)

This app guides you through techniques to reduce stress and anxiety using a connected device. It offers personalized breathing, multi-sensory stimulation, and calming scents for immediate relief and long-term well-being.

**Highlights:** Personalized breathing regulation, Multi-sensory stimulation, Calming scents, Guided wellness journey, Interactive game for safe environment building, Tutorial for device usage

**In-app purchases:** none

**What reviewers like**

- 😌 Helps with anxiety and stress
- 🧘‍♀️ Promotes mindful breathing
- 🎖️ Recommended for veterans
- 😌 Provides a sense of calm
- 😌 Helps with panic attacks

**What reviewers complain about**

- 🐛 App occasionally buggy
- 🐛 Daily rewards not granted
- 🐛 App requires frequent syncing
- 🐛 Device locked out if not synced
- 🐛 Subscription mandatory for app use

**Reported bugs**

- App greets with initial setup screen
- Unable to access app after setup
- No option to login to existing account
- Daily Rewards not granting any rewards
- App requires syncing every couple weeks or device locks out

**Requested features**

- Allow adjustment of session timer below 3 minutes
- Integrate with smartwatches for heart rate monitoring
- Add more features to the app
- Make the 'game' an optional feature
- Provide data and insights on breathing patterns


## Frequently asked questions

### Is Safety Plan free?

Safety Plan is free to download, with no in-app purchases.

### Is CalmiGo free?

CalmiGo is free to download, with no in-app purchases.

### Which has better reviews, Safety Plan or CalmiGo?

Safety Plan is rated higher. Safety Plan averages 5.0 out of 5 from 23 ratings, while CalmiGo averages 4.6 from 427 ratings.

### Do Safety Plan or CalmiGo have ads?

Neither Safety Plan nor CalmiGo shows ads.

### Which is updated more often, Safety Plan or CalmiGo?

Safety Plan ships an update every 22 months, and CalmiGo every 2 months. Most recently, Safety Plan was updated on October 21, 2026 and CalmiGo on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*