# Safety Plan vs Making Therapy Better

The clearest difference is update cadence: Making Therapy Better at every 3 weeks against Safety Plan's every 22 months. Safety Plan's advantage is ratings volume (19 vs 2) and iOS requirement (13.0 vs 15.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Safety Plan against 5.0 for Making Therapy Better. That said, the two scores are not equally well evidenced: Safety Plan has 19 ratings behind it against 2, so its average is the more settled of the two.

Safety Plan ships an update every 22 months, Making Therapy Better every 3 weeks. The most recent releases landed on October 15, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Safety Plan | Making Therapy Better |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (19 ratings)](https://appshunter.io/ios/app/safety-plan/id1663044514/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/making-therapy-better/id6469853524/reviews)** |
| Number of ratings | **19** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 22 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 90 MB | 33 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [CarePaths](https://appshunter.io/developer/1144555639) |

## What reviewers say

### Safety Plan

[App page](https://appshunter.io/ios/app/safety-plan/id1663044514)

This app guides users through creating a personalized safety plan to manage suicidal thoughts and self-harm urges. It offers tools for crisis moments, mood tracking, and access to support resources for individuals and their loved ones.

**Highlights:** Step-by-step safety plan creation, Shareable safety plans, Crisis intervention tools, Mood tracking, Access to crisis support, Informational resources

**Features:** macOS Compatibility

**In-app purchases:** none


### Making Therapy Better

[App page](https://appshunter.io/ios/app/making-therapy-better/id6469853524)

This secure application facilitates communication of therapy progress through concise weekly assessments. It is designed for ease of use and to streamline the feedback process between individuals and their therapists.

**Highlights:** Secure communication, Weekly assessments, Therapy progress tracking, User-friendly interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Safety Plan free?

Safety Plan is free to download, with no in-app purchases.

### Is Making Therapy Better free?

Making Therapy Better is free to download, with no in-app purchases.

### Which has better reviews, Safety Plan or Making Therapy Better?

Making Therapy Better is rated higher. Safety Plan averages 4.9 out of 5 from 19 ratings, while Making Therapy Better averages 5.0 from 2 ratings.

### Do Safety Plan or Making Therapy Better have ads?

Neither Safety Plan nor Making Therapy Better shows ads.

### Which is updated more often, Safety Plan or Making Therapy Better?

Safety Plan ships an update every 22 months, and Making Therapy Better every 3 weeks. Most recently, Safety Plan was updated on October 15, 2026 and Making Therapy Better on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*