# STRONG Pilates vs Power Moves

STRONG Pilates and Power Moves are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 2 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | STRONG Pilates | Power Moves |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (12 ratings)](https://appshunter.io/ios/app/strong-pilates/id1663390750/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 72.7% of reviews | **80.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | Free |
| Size | 66 MB | 70 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone | iPhone |
| Age rating | 9+ | 9+ |
| Developer | [Strong Pilates Global Pty Ltd](https://appshunter.io/developer/1484107663) | [Power Moves](https://appshunter.io/developer/1703476453) |

## What reviewers say

### STRONG Pilates

[App page](https://appshunter.io/ios/app/strong-pilates/id1663390750)

Experience a full-body workout blending Pilates with cardio. Choose between rowing or riding on the exclusive Rowformer machine for a 45-minute session designed to build strength, mobility, and endurance.

**Highlights:** Pilates-inspired workouts, Cardio infused, Full body training, Rowformer machine, Strength building, Mobility enhancement, Endurance development

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Power Moves

[App page](https://appshunter.io/ios/app/power-moves/id6462827747)

Experience a progressive, functional movement program designed to enhance strength, coordination, and stability. These 45-minute sessions offer a mindful escape and expert guidance to help you achieve your best fitness results.

**Highlights:** Progressive functional movement, Mat and Reformer Pilates, Enhance strength and coordination, Expert trainer guidance, 45-minute sessions, Mindful escape

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is STRONG Pilates free?

STRONG Pilates is free to download, with no in-app purchases.

### Is Power Moves free?

Power Moves is free to download, with no in-app purchases.

### Do STRONG Pilates or Power Moves have ads?

Neither STRONG Pilates nor Power Moves shows ads.

### Which is updated more often, STRONG Pilates or Power Moves?

STRONG Pilates ships an update every 2 months, and Power Moves every 2 months. Most recently, STRONG Pilates was updated on November 3, 2026 and Power Moves on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*