# Running Lab vs INNERVERSE

The clearest difference is ads: Running Lab at none against INNERVERSE's shown. Running Lab also leads on monetization model (free vs free with in-app purchases) and iOS requirement (11.0 vs 16.0). INNERVERSE's advantage is update cadence (monthly vs every 26 months) and ratings volume (140 vs 2). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Running Lab against 5.0 for INNERVERSE. That said, the two scores are not equally well evidenced: INNERVERSE has 140 ratings behind it against 2, so its average is the more settled of the two.

Running Lab ships an update every 26 months, INNERVERSE monthly. The most recent releases landed on September 15, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Running Lab | INNERVERSE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/running-lab/id1663562184/reviews) | [5.0 (140 ratings)](https://appshunter.io/ios/app/innerverse/id6670278094/reviews) |
| Number of ratings | 2 | **140** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 26 months | **Monthly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 21 MB | 34 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [MICHIGAN RUNNING COMPANY LLC](https://appshunter.io/developer/1663562186) | [Innerverse Studios, LLC](https://appshunter.io/developer/1708594048) |

## What reviewers say

### Running Lab

[App page](https://appshunter.io/ios/app/running-lab/id1663562184)

This app rewards you for shopping locally and staying active. Earn points for purchases and event check-ins, redeemable for gift cards. Sync runs to track mileage and unlock achievements.

**Highlights:** Earn points for in-store and online purchases, Earn points for event check-ins, Redeem points for digital gift cards, Track lifetime points and level up, Sync runs and walks with Strava, Sync Apple Fitness workouts, Unlock distance-based achievements

**In-app purchases:** none


### INNERVERSE

[App page](https://appshunter.io/ios/app/innerverse/id6670278094)

Easily browse and purchase class packs or membership options. Filter classes by type to find the perfect fit for your routine and manage your reservations. Stay organized and committed to your fitness goals by tracking upcoming classes.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage class reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Running Lab free?

Running Lab is free to download, with no in-app purchases.

### Is INNERVERSE free?

INNERVERSE is free to download, with no in-app purchases.

### Which has better reviews, Running Lab or INNERVERSE?

Running Lab and INNERVERSE are both rated 5.0 out of 5 on the App Store, from 2 and 140 ratings respectively.

### Do Running Lab or INNERVERSE have ads?

INNERVERSE shows ads; Running Lab does not.

### Which is updated more often, Running Lab or INNERVERSE?

Running Lab ships an update every 26 months, and INNERVERSE monthly. Most recently, Running Lab was updated on September 15, 2026 and INNERVERSE on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*