# MVMT Studio vs Interval Timer

The clearest difference is in-app purchases: MVMT Studio at none against Interval Timer's 1. MVMT Studio also leads on iOS requirement (13.0 vs 18.5). Interval Timer's advantage is update cadence (every 2 days vs every 22 months). On price, ads and device support there is nothing between them.

Both are free to download. Interval Timer sells 1 one-off in-app purchase. MVMT Studio asks for nothing beyond the download.

MVMT Studio ships an update every 22 months, Interval Timer every 2 days. The most recent releases landed on September 29, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | MVMT Studio | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 22 months | **Every 2 days** |
| Size | 25 MB | 7 MB |
| Requires iOS | **13.0** | 18.5 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Apex Global Solutions](https://appshunter.io/developer/903321221) | [CCE3D LLC](https://appshunter.io/developer/1553009036) |

## What reviewers say

### MVMT Studio

[App page](https://appshunter.io/ios/app/mvmt-studio/id1663596770)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-tabata/id6751444791)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |


## Frequently asked questions

### Is MVMT Studio free?

MVMT Studio is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do MVMT Studio or Interval Timer have ads?

Neither MVMT Studio nor Interval Timer shows ads.

### Which is updated more often, MVMT Studio or Interval Timer?

MVMT Studio ships an update every 22 months, and Interval Timer every 2 days. Most recently, MVMT Studio was updated on September 29, 2026 and Interval Timer on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*