# Team kfit vs EFCT Lifestyles

The clearest difference is ratings volume: Team kfit at 8 against EFCT Lifestyles's 2. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Team kfit against 5.0 for EFCT Lifestyles. Both are backed by a comparable volume of ratings — 8 and 2 respectively.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 10, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Team kfit | EFCT Lifestyles |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/team-kfit/id1663809346/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/efct-lifestyles/id6476117683/reviews) |
| Number of ratings | **8** | 2 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | Free |
| Size | 175 MB | 195 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Kami Renee Holdings, LLC](https://appshunter.io/developer/1663809348) | [EFCT Fitness, Inc.](https://appshunter.io/developer/1697954681) |

## What reviewers say

### Team kfit

[App page](https://appshunter.io/ios/app/team-kfit/id1663809346)

Access personalized workout and nutrition plans to achieve your fitness and wellness goals. Track your progress, meals, habits, and measurements with guidance from your coach. Connect with communities and wearable devices for comprehensive health monitoring.

**Highlights:** Workout and nutrition programs, Track workouts and meals, Monitor habits and measurements, Real-time coach messaging, Digital community support, Connect wearable devices, Progress photos and badges

**Features:** Apple Wallet

**In-app purchases:** none


### EFCT Lifestyles

[App page](https://appshunter.io/ios/app/efct-lifestyles/id6476117683)

Achieve your health and fitness goals with personalized workout and nutrition plans. Track your progress, meals, habits, and measurements with guidance from your coach. Connect with communities and wearable devices for comprehensive tracking.

**Highlights:** Workout and nutrition program access, Workout and meal tracking, Habit and measurement tracking, Coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Team kfit free?

Team kfit is free to download, with no in-app purchases.

### Is EFCT Lifestyles free?

EFCT Lifestyles is free to download, with no in-app purchases.

### Which has better reviews, Team kfit or EFCT Lifestyles?

Team kfit and EFCT Lifestyles are both rated 5.0 out of 5 on the App Store, from 8 and 2 ratings respectively.

### Do Team kfit or EFCT Lifestyles have ads?

Neither Team kfit nor EFCT Lifestyles shows ads.

### Which is updated more often, Team kfit or EFCT Lifestyles?

Team kfit ships an update every 2 months, and EFCT Lifestyles every 2 months. Most recently, Team kfit was updated on September 10, 2026 and EFCT Lifestyles on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*