# Team kfit vs QuietOne

The clearest difference is in-app purchases: Team kfit at none against QuietOne's 3. Team kfit also leads on iOS requirement (15.0 vs 18.6). QuietOne's advantage is update cadence (every 2 weeks vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. QuietOne sells 3 in-app purchases, starting at $2.99 per month. Team kfit asks for nothing beyond the download.

Team kfit ships an update every 2 months, QuietOne every 2 weeks. The most recent releases landed on October 5, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Team kfit | QuietOne |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/team-kfit/id1663809346/reviews)** | — |
| Number of ratings | **8** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 175 MB | 5 MB |
| Requires iOS | **15.0** | 18.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Kami Renee Holdings, LLC](https://appshunter.io/developer/1663809348) | [Alex Naumov](https://appshunter.io/developer/1886627669) |

## What reviewers say

### Team kfit

[App page](https://appshunter.io/ios/app/team-kfit/id1663809346)

Access personalized workout and nutrition plans to achieve your fitness and wellness goals. Track your progress, meals, habits, and measurements with guidance from your coach. Connect with communities and wearable devices for comprehensive health monitoring.

**Highlights:** Workout and nutrition programs, Track workouts and meals, Monitor habits and measurements, Real-time coach messaging, Digital community support, Connect wearable devices, Progress photos and badges

**Features:** Apple Wallet

**In-app purchases:** none


### QuietOne

[App page](https://appshunter.io/ios/app/quietone-gentle-habit-tracker/id6760896911)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| QuietOne Monthly | $2.99 | per month |
| QuietOne Yearly | $19.99 | per year |
| QuietOne Premium | $9.99 | one-time |


## Frequently asked questions

### Is Team kfit free?

Team kfit is free to download, with no in-app purchases.

### Is QuietOne free?

QuietOne is free to download, with in-app purchases available.

### Do Team kfit or QuietOne have ads?

Neither Team kfit nor QuietOne shows ads.

### Which is updated more often, Team kfit or QuietOne?

Team kfit ships an update every 2 months, and QuietOne every 2 weeks. Most recently, Team kfit was updated on October 5, 2026 and QuietOne on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*