# Elevate Jiu Jitsu vs Mindflow

The clearest difference is in-app purchases: Elevate Jiu Jitsu at none against Mindflow's 2. Elevate Jiu Jitsu also leads on device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Mindflow sells 2 in-app purchases, starting at $9.99 per month. Elevate Jiu Jitsu asks for nothing beyond the download.

Elevate Jiu Jitsu ships an update every 2 months, Mindflow every 6 weeks. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Elevate Jiu Jitsu | Mindflow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/mindflow-write-and-reflect/id6467643771/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | — | Freemium |
| Size | 62 MB | 11 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tapp, LLC](https://appshunter.io/developer/1466940621) | [Manukyan Aleksandr](https://appshunter.io/developer/919949384) |

## What reviewers say

### Elevate Jiu Jitsu

[App page](https://appshunter.io/ios/app/elevate-jiu-jitsu/id1663952693)

**Features:** macOS Compatibility

**In-app purchases:** none


### Mindflow

[App page](https://appshunter.io/ios/app/mindflow-write-and-reflect/id6467643771)

This AI-powered writing app helps you explore your thoughts, refine ideas, and achieve clarity. It offers personalized prompts, interactive feedback, and a customizable experience to enhance critical thinking and personal growth.

**Highlights:** AI-driven personalized prompts, Interactive AI feedback, Customizable writing experience, Enhanced critical thinking, Improved writing skills, Personal growth and self-discovery

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindflow Premium | $9.99 | per month |
| Mindflow Premium | $59.99 | per year |


## Frequently asked questions

### Is Elevate Jiu Jitsu free?

Elevate Jiu Jitsu is free to download, with no in-app purchases.

### Is Mindflow free?

Mindflow is free to download, with in-app purchases available.

### Do Elevate Jiu Jitsu or Mindflow have ads?

Neither Elevate Jiu Jitsu nor Mindflow shows ads.

### Which is updated more often, Elevate Jiu Jitsu or Mindflow?

Elevate Jiu Jitsu ships an update every 2 months, and Mindflow every 6 weeks. Most recently, Elevate Jiu Jitsu was updated on November 7, 2026 and Mindflow on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*