# Pro Breathwork App vs FIT LIFE GRIND

The clearest difference is update cadence: FIT LIFE GRIND at every 4 weeks against Pro Breathwork App's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pro Breathwork App sells 8 one-off in-app purchases and FIT LIFE GRIND sells 1 in-app purchase, starting at $284.99 per month. Whichever you choose, the download price is not the number that matters.

Pro Breathwork App ships an update every 2 months, FIT LIFE GRIND every 4 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Pro Breathwork App | FIT LIFE GRIND |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 weeks** |
| Size | 110 MB | 46 MB |
| Requires iOS | 15.2 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [JACKSON HEALTH AND FITNESS LIMITED](https://appshunter.io/developer/1664059444) | [Justin Curtin](https://appshunter.io/developer/1750063724) |

## What reviewers say

### Pro Breathwork App

[App page](https://appshunter.io/ios/app/pro-breathwork-app/id1664059442)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Foundations of Breathing | Free | one-time |
| Breathwork: Stress & Anxiety | Free | one-time |
| Mastering Breathing Light | $9.99 | one-time |
| Sports Performance | $99.99 | one-time |
| Breathwork for Movement | $99.99 | one-time |
| BREATHE EASY Programme | $99.99 | one-time |
| High Intensity Breath Training | $99.99 | one-time |
| 10 Week Ultimate Program | $199.99 | one-time |


### FIT LIFE GRIND

[App page](https://appshunter.io/ios/app/fit-life-grind/id6503713120)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Competition Prep | $284.99 | per month |


## Frequently asked questions

### Is Pro Breathwork App free?

Pro Breathwork App is free to download, with in-app purchases available.

### Is FIT LIFE GRIND free?

FIT LIFE GRIND is free to download, with in-app purchases available.

### Do Pro Breathwork App or FIT LIFE GRIND have ads?

Neither Pro Breathwork App nor FIT LIFE GRIND shows ads.

### Which is updated more often, Pro Breathwork App or FIT LIFE GRIND?

Pro Breathwork App ships an update every 2 months, and FIT LIFE GRIND every 4 weeks. Most recently, Pro Breathwork App was updated on November 3, 2026 and FIT LIFE GRIND on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*