# CENTNER WELLNESS vs Daily Flows Movement Studio

The clearest difference is update cadence: Daily Flows Movement Studio at every 3 weeks against CENTNER WELLNESS's every 10 months. CENTNER WELLNESS's advantage is iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CENTNER WELLNESS ships an update every 10 months, Daily Flows Movement Studio every 3 weeks. The most recent releases landed on September 15, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | CENTNER WELLNESS | Daily Flows Movement Studio |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 3 weeks** |
| Size | 67 MB | 190 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [SERENERGY CENTER LLC](https://appshunter.io/developer/1664064626) | [Daily Flows LLC](https://appshunter.io/developer/1755417177) |

## What reviewers say

### CENTNER WELLNESS

[App page](https://appshunter.io/ios/app/centner-wellness/id1664064624)

**In-app purchases:** none


### Daily Flows Movement Studio

[App page](https://appshunter.io/ios/app/daily-flows-movement-studio/id6508169459)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CENTNER WELLNESS free?

CENTNER WELLNESS is free to download, with no in-app purchases.

### Is Daily Flows Movement Studio free?

Daily Flows Movement Studio is free to download, with no in-app purchases.

### Do CENTNER WELLNESS or Daily Flows Movement Studio have ads?

Neither CENTNER WELLNESS nor Daily Flows Movement Studio shows ads.

### Which is updated more often, CENTNER WELLNESS or Daily Flows Movement Studio?

CENTNER WELLNESS ships an update every 10 months, and Daily Flows Movement Studio every 3 weeks. Most recently, CENTNER WELLNESS was updated on September 15, 2026 and Daily Flows Movement Studio on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*