# Spren Body Composition Scanner vs Team Smith Coaching

The clearest difference is review sentiment: Team Smith Coaching at 100% against Spren Body Composition Scanner's 46%. Team Smith Coaching also leads on rating (5.0 vs 4.7) and device support (3 vs 1). Spren Body Composition Scanner's advantage is update cadence (every 9 days vs every 4 months) and ratings volume (1.5K vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Spren Body Composition Scanner sells 10 in-app purchases, starting at $10.49 per month and Team Smith Coaching sells 1 in-app purchase, starting at $249.99 per month. Whichever you choose, the download price is not the number that matters.

Team Smith Coaching holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Spren Body Composition Scanner has 1.5K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 46% of Spren Body Composition Scanner's written reviews are positive against 100% of Team Smith Coaching's.

Spren Body Composition Scanner ships an update every 9 days, Team Smith Coaching every 4 months. The most recent releases landed on November 7, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Spren Body Composition Scanner | Team Smith Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.5K ratings)](https://appshunter.io/ios/app/spren-body-composition-scanner/id1664503999/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/team-smith-coaching/id6754461044/reviews)** |
| Number of ratings | **1.5K** | 3 |
| Positive reviews | 46.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 4 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 207 MB | 55 MB |
| Requires iOS | 17 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Elite HRV Inc](https://appshunter.io/developer/868829973) | [Emily Smith](https://appshunter.io/developer/1848363597) |

## What reviewers say

### Spren Body Composition Scanner

[App page](https://appshunter.io/ios/app/spren-body-composition-scanner/id1664503999)

This app uses your smartphone to measure body fat percentage, BMI, and body composition. It provides detailed health reports, tracks weight loss, and offers personalized nutrition plans, acting as a smart scale alternative with research-grade analysis.

**Highlights:** Body fat percentage measurement, BMI calculator, Body composition analysis, Weight tracking, Personalized nutrition planning, Multi-page PDF reports

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Scan Essentials | $10.49 | per month |
| Monthly | $14.99 | per month |
| Monthly | $19.99 | per month |
| 24/7 AI coaching support | $20.99 | per month |
| Scan Essentials | $38.99 | per year |
| Quarterly | $59.99 | per 3 months |
| Annual | $69.99 | per year |
| Annual | $119.99 | per year |
| 24/7 AI coaching support | $129.00 | per year |
| Body Composition Analysis | $17.99 | one-time |

**What reviewers like**

- 👍 Easy to operate
- 🚀 Motivating
- 👍 Incredible app
- 👍 Accurate
- 👍 Talks you through the scan

**What reviewers complain about**

- 🐛 No login possible
- 🐛 Doesn't work
- 🐛 Measurements are nowhere close to DEXA scans
- 🐛 Can't delete account
- 🐛 Useless

**Reported bugs**

- No login possible
- Doesn't work
- Measurements are nowhere close to DEXA scans
- Can't delete account
- Useless

**Requested features**

- Integration with Apple Health for weight tracking
- Demo or trial before subscription
- Monthly subscription option


### Team Smith Coaching

[App page](https://appshunter.io/ios/app/team-smith-coaching/id6754461044)

Receive personalized workout and meal plans tailored to your goals and lifestyle. Track your progress with easy-to-use tools and get real-time updates from your coach. Access exclusive content and join a supportive community.

**Highlights:** Personalized training and nutrition plans, Data-driven coaching adjustments, Habit and progress tracking, Exclusive educational content library, Community and support network

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifestyle Training & Nutrition | $249.99 | per month |


## Frequently asked questions

### Is Spren Body Composition Scanner free?

Spren Body Composition Scanner is free to download, with in-app purchases available.

### Is Team Smith Coaching free?

Team Smith Coaching is free to download, with in-app purchases available.

### Which has better reviews, Spren Body Composition Scanner or Team Smith Coaching?

Team Smith Coaching is rated higher. Spren Body Composition Scanner averages 4.7 out of 5 from 1.5K ratings, while Team Smith Coaching averages 5.0 from 3 ratings.

### Do Spren Body Composition Scanner or Team Smith Coaching have ads?

Neither Spren Body Composition Scanner nor Team Smith Coaching shows ads.

### Which is updated more often, Spren Body Composition Scanner or Team Smith Coaching?

Spren Body Composition Scanner ships an update every 9 days, and Team Smith Coaching every 4 months. Most recently, Spren Body Composition Scanner was updated on November 7, 2026 and Team Smith Coaching on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*