# Charles Glass GOB vs STNDRD Coaching

The clearest difference is iOS requirement: STNDRD Coaching at 13.0 against Charles Glass GOB's 15.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Charles Glass GOB ships an update every 6 weeks, STNDRD Coaching monthly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Charles Glass GOB | STNDRD Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (62 ratings)](https://appshunter.io/ios/app/charles-glass-gob/id1664533077/reviews)** | — |
| Number of ratings | **62** | — |
| Positive reviews | 31.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free | — |
| Size | 168 MB | 427 MB |
| Requires iOS | 15.5 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [GODFATHER OF BODYBUILDING INC](https://appshunter.io/developer/1664533079) | [Built Better LLC](https://appshunter.io/developer/1736196157) |

## What reviewers say

### Charles Glass GOB

[App page](https://appshunter.io/ios/app/charles-glass-gob/id1664533077)

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits. Connect with your coach and join communities for motivation. It also integrates with wearables and health apps for comprehensive tracking.

**Highlights:** Workout program access and tracking, Nutrition and meal tracking, Habit tracking and goal setting, Progress photos and measurements, Real-time coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### STNDRD Coaching

[App page](https://appshunter.io/ios/app/stndrd-coaching/id6751309913)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Charles Glass GOB free?

Charles Glass GOB is free to download, with no in-app purchases.

### Is STNDRD Coaching free?

STNDRD Coaching is free to download, with no in-app purchases.

### Do Charles Glass GOB or STNDRD Coaching have ads?

Neither Charles Glass GOB nor STNDRD Coaching shows ads.

### Which is updated more often, Charles Glass GOB or STNDRD Coaching?

Charles Glass GOB ships an update every 6 weeks, and STNDRD Coaching monthly. Most recently, Charles Glass GOB was updated on November 3, 2026 and STNDRD Coaching on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*