# HIIT Workout vs MotivationKit

The clearest difference is ads: MotivationKit at none against HIIT Workout's shown. MotivationKit also leads on update cadence (every 10 days vs every 3 months). HIIT Workout's advantage is iOS requirement (13.0 vs 18.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. HIIT Workout sells 2 in-app purchases, starting at $0.99 per month and MotivationKit sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

HIIT Workout ships an update every 3 months, MotivationKit every 10 days. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | HIIT Workout | MotivationKit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (8 ratings)](https://appshunter.io/ios/app/hiit-workout-interval-timer/id1664899160/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 114 MB | 18 MB |
| Requires iOS | **13.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [SHPAVDA, TOO](https://appshunter.io/developer/1779139180) | [Olekcii Ponomarenko](https://appshunter.io/developer/1577090637) |

## What reviewers say

### HIIT Workout

[App page](https://appshunter.io/ios/app/hiit-workout-interval-timer/id1664899160)

This adaptable timer app helps you customize sports and fitness routines, from HIIT to yoga. It also supports productivity by allowing timed work intervals, like the Pomodoro technique. Enjoy a clutter-free interface with customizable sound and themes.

**Highlights:** Customizable workout intervals, Preparation and rest time settings, Save custom timers, Sound on/off option, Light and dark themes, Multiple language support, Minimalistic design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Ad-Free | $0.99 | per month |
| Yearly Ad-Free | $9.99 | per year |


### MotivationKit

[App page](https://appshunter.io/ios/app/motivationkit-daily-activity/id6762372863)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly subscription | $2.99 | per 7 days |
| Monthly subscription | $9.99 | per month |
| Yearly subscription | $49.99 | per year |


## Frequently asked questions

### Is HIIT Workout free?

HIIT Workout is free to download, with in-app purchases available.

### Is MotivationKit free?

MotivationKit is free to download, with in-app purchases available.

### Do HIIT Workout or MotivationKit have ads?

HIIT Workout shows ads; MotivationKit does not.

### Which is updated more often, HIIT Workout or MotivationKit?

HIIT Workout ships an update every 3 months, and MotivationKit every 10 days. Most recently, HIIT Workout was updated on October 24, 2026 and MotivationKit on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*