# HK CROSSFIT vs PulseCoach Sync

The clearest difference is update cadence: PulseCoach Sync at every 8 days against HK CROSSFIT's every 6 weeks. HK CROSSFIT's advantage is iOS requirement (13.4 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HK CROSSFIT ships an update every 6 weeks, PulseCoach Sync every 8 days. The most recent releases landed on October 11, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | HK CROSSFIT | PulseCoach Sync |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hk-crossfit/id1665061525/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 8 days** |
| Monetization | Free | — |
| Size | 28 MB | 1 MB |
| Requires iOS | **13.4** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Fitbase](https://appshunter.io/developer/1530906929) | [Alexey Yarmots](https://appshunter.io/developer/1050583618) |

## What reviewers say

### HK CROSSFIT

[App page](https://appshunter.io/ios/app/hk-crossfit/id1665061525)

This app allows fitness club and sports studio clients to view class schedules, book group sessions, and track membership validity. Receive timely reminders for upcoming workouts and stay informed about your active services.

**Highlights:** View workout schedule, Book group classes, Membership validity tracking, Push notifications for workouts, Service expiration alerts

**Features:** macOS Compatibility

**In-app purchases:** none


### PulseCoach Sync

[App page](https://appshunter.io/ios/app/pulsecoach-sync/id6778836775)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HK CROSSFIT free?

HK CROSSFIT is free to download, with no in-app purchases.

### Is PulseCoach Sync free?

PulseCoach Sync is free to download, with no in-app purchases.

### Do HK CROSSFIT or PulseCoach Sync have ads?

Neither HK CROSSFIT nor PulseCoach Sync shows ads.

### Which is updated more often, HK CROSSFIT or PulseCoach Sync?

HK CROSSFIT ships an update every 6 weeks, and PulseCoach Sync every 8 days. Most recently, HK CROSSFIT was updated on October 11, 2026 and PulseCoach Sync on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*