# Balanced Kitchen vs NEXT

The clearest difference is update cadence: Balanced Kitchen at every 4 weeks against NEXT's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Balanced Kitchen ships an update every 4 weeks, NEXT every 2 months. The most recent releases landed on September 9, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Balanced Kitchen | NEXT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/balanced-kitchen/id1665681814/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 33 MB | 60 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Golyv LLC](https://appshunter.io/developer/1743465810) | [TAMARRAN SPORTS ONLINE SERVICES W.L.L](https://appshunter.io/developer/1592958121) |

## What reviewers say

### Balanced Kitchen

[App page](https://appshunter.io/ios/app/balanced-kitchen/id1665681814)

Discover delicious and nutrient-rich meals for a sustainable lifestyle. This app focuses on balanced nourishment rather than restrictive diets.

**Highlights:** Balanced and nourishing meals, Superfood-rich recipes, Sustainable lifestyle focus, Meal delivery service, Focus on non-deprivation eating

**Features:** macOS Compatibility

**In-app purchases:** none


### NEXT

[App page](https://appshunter.io/ios/app/next-gen-dance/id6758012236)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Balanced Kitchen free?

Balanced Kitchen is free to download, with no in-app purchases.

### Is NEXT free?

NEXT is free to download, with no in-app purchases.

### Do Balanced Kitchen or NEXT have ads?

Neither Balanced Kitchen nor NEXT shows ads.

### Which is updated more often, Balanced Kitchen or NEXT?

Balanced Kitchen ships an update every 4 weeks, and NEXT every 2 months. Most recently, Balanced Kitchen was updated on September 9, 2026 and NEXT on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*