# ST Coach Pro vs Motion Lab

The clearest difference is update cadence: Motion Lab at every 3 months against ST Coach Pro's every 9 months. ST Coach Pro's advantage is iOS requirement (11.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ST Coach Pro ships an update every 9 months, Motion Lab every 3 months. The most recent releases landed on October 23, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | ST Coach Pro | Motion Lab |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 3 months** |
| Monetization | Free | — |
| Size | 42 MB | 19 MB |
| Requires iOS | **11.0** | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA](https://appshunter.io/developer/1455359278) | [Webster Lima](https://appshunter.io/developer/1695376547) |

## What reviewers say

### ST Coach Pro

[App page](https://appshunter.io/ios/app/st-coach-pro-personal-trainer/id1666237428)

This application helps online personal trainers manage their clients and receive important notifications. Features include client activation/blocking, setting consultancy expiration dates, and quick WhatsApp contact. It also alerts trainers to new students, completed anamneses, and finished programs.

**Highlights:** Client management, Notification system, Consultancy expiration dates, WhatsApp quick contact, New student alerts, Anamnesis reception

**In-app purchases:** none


### Motion Lab

[App page](https://appshunter.io/ios/app/motion-lab/id6450864490)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ST Coach Pro free?

ST Coach Pro is free to download, with no in-app purchases.

### Is Motion Lab free?

Motion Lab is free to download, with no in-app purchases.

### Do ST Coach Pro or Motion Lab have ads?

Neither ST Coach Pro nor Motion Lab shows ads.

### Which is updated more often, ST Coach Pro or Motion Lab?

ST Coach Pro ships an update every 9 months, and Motion Lab every 3 months. Most recently, ST Coach Pro was updated on October 23, 2026 and Motion Lab on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*