# 小羊日记 Sheep Diary vs 凯格尔运动

The clearest difference is in-app purchases: 凯格尔运动 at none against 小羊日记 Sheep Diary's 1. 凯格尔运动 also leads on ads (none vs shown). 小羊日记 Sheep Diary's advantage is update cadence (weekly vs every 5 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. 小羊日记 Sheep Diary sells 1 one-off in-app purchase. 凯格尔运动 asks for nothing beyond the download.

小羊日记 Sheep Diary ships an update weekly, 凯格尔运动 every 5 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | 小羊日记 Sheep Diary | 凯格尔运动 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sheep-diary/id1666275886/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 12 MB | 12 MB |
| Requires iOS | 15.0 | 15 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [昊洋 孙](https://appshunter.io/developer/1666207260) | [天津麦金塔科技有限公司](https://appshunter.io/developer/1221143167) |

## What reviewers say

### 小羊日记 Sheep Diary

[App page](https://appshunter.io/ios/app/sheep-diary/id1666275886)

Record your feelings, symptoms, and coping mechanisms during illness to aid treatment or share with others. Includes relaxing mini-games to help alleviate anxiety and stress.

**Highlights:** Symptom and feeling logging, Coping mechanism recording, Shareable diary entries, Anxiety-relief mini-games, Stress reduction exercises, Offline symptom tracking

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 去除广告 | $0.99 | one-time |


### 凯格尔运动

[App page](https://appshunter.io/ios/app/id6754386523)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 小羊日记 Sheep Diary free?

小羊日记 Sheep Diary is free to download, with in-app purchases available.

### Is 凯格尔运动 free?

凯格尔运动 is free to download, with no in-app purchases.

### Do 小羊日记 Sheep Diary or 凯格尔运动 have ads?

小羊日记 Sheep Diary shows ads; 凯格尔运动 does not.

### Which is updated more often, 小羊日记 Sheep Diary or 凯格尔运动?

小羊日记 Sheep Diary ships an update weekly, and 凯格尔运动 every 5 weeks. Most recently, 小羊日记 Sheep Diary was updated on November 3, 2026 and 凯格尔运动 on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*