# Adéquate vs Drom Running

The clearest difference is update cadence: Drom Running at every 5 days against Adéquate's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Adéquate ships an update every 7 months, Drom Running every 5 days. The most recent releases landed on September 9, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Adéquate | Drom Running |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 5 days** |
| Size | 36 MB | 52 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Adéquate](https://appshunter.io/developer/1666687971) | [Dror Gat](https://appshunter.io/developer/1887208669) |

## What reviewers say

### Adéquate

[App page](https://appshunter.io/ios/app/adequate/id1666687969)

**Features:** macOS Compatibility

**In-app purchases:** none


### Drom Running

[App page](https://appshunter.io/ios/app/drom-running/id6761000955)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Adéquate free?

Adéquate is free to download, with no in-app purchases.

### Is Drom Running free?

Drom Running is free to download, with no in-app purchases.

### Do Adéquate or Drom Running have ads?

Neither Adéquate nor Drom Running shows ads.

### Which is updated more often, Adéquate or Drom Running?

Adéquate ships an update every 7 months, and Drom Running every 5 days. Most recently, Adéquate was updated on September 9, 2026 and Drom Running on September 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*