# How's Life? vs Sofachats

The clearest difference is ratings volume: How's Life? at 22 against Sofachats's 2. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for How's Life? against 5.0 for Sofachats. That said, the two scores are not equally well evidenced: How's Life? has 22 ratings behind it against 2, so its average is the more settled of the two.

How's Life? ships an update every 6 weeks, Sofachats every 2 months. The most recent releases landed on October 21, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | How's Life? | Sofachats |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (22 ratings)](https://appshunter.io/ios/app/hows-life/id1666759878/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/sofachats/id6458929997/reviews)** |
| Number of ratings | **22** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 43 MB | 47 MB |
| Requires iOS | **12.0** | 13.4 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [SidiTech LLC](https://appshunter.io/developer/1666759880) | [SofaChats, LLC](https://appshunter.io/developer/1654805074) |

## What reviewers say

### How's Life?

[App page](https://appshunter.io/ios/app/hows-life/id1666759878)

This app provides a safe and anonymous space to ask questions and receive support from a compassionate community. It aims to help users navigate life's challenges and improve their mental well-being by connecting them with others who understand.

**Highlights:** Anonymous question posting, Receive answers from community, Mental health support, Safe and positive space, Connect with understanding users

**In-app purchases:** none


### Sofachats

[App page](https://appshunter.io/ios/app/sofachats/id6458929997)

This app provides convenient access to mental health support from qualified therapists. It empowers users to manage their well-being from the comfort of their homes.

**Highlights:** Access to high-quality therapists, Improve mental well-being, Therapy from home, Convenient mental health support, Empower mental health journey

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is How's Life? free?

How's Life? is free to download, with no in-app purchases.

### Is Sofachats free?

Sofachats is free to download, with no in-app purchases.

### Which has better reviews, How's Life? or Sofachats?

Sofachats is rated higher. How's Life? averages 5.0 out of 5 from 22 ratings, while Sofachats averages 5.0 from 2 ratings.

### Do How's Life? or Sofachats have ads?

Neither How's Life? nor Sofachats shows ads.

### Which is updated more often, How's Life? or Sofachats?

How's Life? ships an update every 6 weeks, and Sofachats every 2 months. Most recently, How's Life? was updated on October 21, 2026 and Sofachats on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*