# Synaptic Flow vs Breathful

The clearest difference is in-app purchases: Synaptic Flow at none against Breathful's 2. Breathful's advantage is ads (none vs shown) and update cadence (every 6 days vs every 39 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Breathful sells 2 in-app purchases, starting at $2.99 per 7 days. Synaptic Flow asks for nothing beyond the download.

Synaptic Flow ships an update every 39 months, Breathful every 6 days. Both last shipped on October 27, 2026.

## The numbers

| Metric | Synaptic Flow | Breathful |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/breathful-guided-breathing/id6754724562/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 39 months | **Every 6 days** |
| Monetization | — | Freemium |
| Size | 16 MB | 35 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 9+ | 4+ |
| Developer | [ZAINAB KICHOU AMANAD](https://appshunter.io/developer/1644291674) | [Robert Pinl](https://appshunter.io/developer/1822248219) |

## What reviewers say

### Synaptic Flow

[App page](https://appshunter.io/ios/app/synaptic-flow-brain-training/id1667108202)

**Features:** macOS Compatibility

**In-app purchases:** none


### Breathful

[App page](https://appshunter.io/ios/app/breathful-guided-breathing/id6754724562)

This app offers guided breathing exercises to improve mental and physical well-being. It helps reduce anxiety, increase focus, and promote better sleep through evidence-based techniques. Sessions are designed to fit into daily routines, with progress tracking features available.

**Highlights:** Guided breathing sessions, Anxiety reduction techniques, Focus and energy enhancement, Sleep improvement exercises, Progress tracking and charts, Customizable session lengths

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Yearly | $19.99 | per year |


## Frequently asked questions

### Is Synaptic Flow free?

Synaptic Flow is free to download, with no in-app purchases.

### Is Breathful free?

Breathful is free to download, with in-app purchases available.

### Do Synaptic Flow or Breathful have ads?

Synaptic Flow shows ads; Breathful does not.

### Which is updated more often, Synaptic Flow or Breathful?

Synaptic Flow ships an update every 39 months, and Breathful every 6 days. Most recently, Synaptic Flow was updated on October 27, 2026 and Breathful on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*