# STRENGTH Monterey vs Subbed

The clearest difference is update cadence: Subbed at every 3 days against STRENGTH Monterey's every 17 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

STRENGTH Monterey ships an update every 17 months, Subbed every 3 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | STRENGTH Monterey | Subbed |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 17 months | **Every 3 days** |
| Size | 31 MB | 2 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Strength](https://appshunter.io/developer/1554094483) | [Mantra Fitness LLC](https://appshunter.io/developer/1839034541) |

## What reviewers say

### STRENGTH Monterey

[App page](https://appshunter.io/ios/app/strength-monterey/id1667506045)

**Features:** macOS Compatibility

**In-app purchases:** none


### Subbed

[App page](https://appshunter.io/ios/app/subbed-studio-hiring/id6792103496)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is STRENGTH Monterey free?

STRENGTH Monterey is free to download, with no in-app purchases.

### Is Subbed free?

Subbed is free to download, with no in-app purchases.

### Do STRENGTH Monterey or Subbed have ads?

Neither STRENGTH Monterey nor Subbed shows ads.

### Which is updated more often, STRENGTH Monterey or Subbed?

STRENGTH Monterey ships an update every 17 months, and Subbed every 3 days. Most recently, STRENGTH Monterey was updated on October 25, 2026 and Subbed on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*