# Mulher Em Forma vs Rafaella Rocha

The clearest difference is update cadence: Mulher Em Forma at every 4 weeks against Rafaella Rocha's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Mulher Em Forma ships an update every 4 weeks, Rafaella Rocha every 3 months. The most recent releases landed on November 12, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Mulher Em Forma | Rafaella Rocha |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/mulher-em-forma/id1667650961/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 73.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 54 MB | 16 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [Viva Fitness](https://appshunter.io/developer/1667650963) | [Diego Alves](https://appshunter.io/developer/1513987046) |

## What reviewers say

### Mulher Em Forma

[App page](https://appshunter.io/ios/app/mulher-em-forma/id1667650961)

This app offers a home-based health and fitness program designed for women. It provides exclusive exercises, personalized fitness assessments, and access to a supportive community. Train at your own pace with customized plans to achieve a healthier lifestyle.

**Highlights:** Exclusive home exercises, Personalized fitness assessments, Supportive women's community, Train at your own pace, Customized training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Rafaella Rocha

[App page](https://appshunter.io/ios/app/rafaella-rocha/id6745557256)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mulher Em Forma free?

Mulher Em Forma is free to download, with no in-app purchases.

### Is Rafaella Rocha free?

Rafaella Rocha is free to download, with no in-app purchases.

### Do Mulher Em Forma or Rafaella Rocha have ads?

Neither Mulher Em Forma nor Rafaella Rocha shows ads.

### Which is updated more often, Mulher Em Forma or Rafaella Rocha?

Mulher Em Forma ships an update every 4 weeks, and Rafaella Rocha every 3 months. Most recently, Mulher Em Forma was updated on November 12, 2026 and Rafaella Rocha on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*