# Mulher Em Forma vs Always

The clearest difference is update cadence: Always at every 5 days against Mulher Em Forma's every 4 weeks. Always also leads on ratings volume (27 vs 3) and review sentiment (84% vs 74%). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Mulher Em Forma against 4.9 for Always. That said, the two scores are not equally well evidenced: Always has 27 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 74% of Mulher Em Forma's written reviews are positive against 84% of Always's.

Mulher Em Forma ships an update every 4 weeks, Always every 5 days. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Mulher Em Forma | Always |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/mulher-em-forma/id1667650961/reviews)** | [4.9 (27 ratings)](https://appshunter.io/ios/app/always-vitaminas-e-saude/id6746350169/reviews) |
| Number of ratings | 3 | **27** |
| Positive reviews | 73.9% of reviews | **83.6% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 5 days** |
| Monetization | Free | Free |
| Size | 54 MB | 100 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | +4 | +4 |
| Developer | [Viva Fitness](https://appshunter.io/developer/1667650963) | [ALWAYS FIT SUPLEMENTOS ALIMENTICIOS LTDA](https://appshunter.io/developer/1816340155) |

## What reviewers say

### Mulher Em Forma

[App page](https://appshunter.io/ios/app/mulher-em-forma/id1667650961)

This app offers a home-based health and fitness program designed for women. It provides exclusive exercises, personalized fitness assessments, and access to a supportive community. Train at your own pace with customized plans to achieve a healthier lifestyle.

**Highlights:** Exclusive home exercises, Personalized fitness assessments, Supportive women's community, Train at your own pace, Customized training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Always

[App page](https://appshunter.io/ios/app/always-vitaminas-e-saude/id6746350169)

This app simplifies health and wellness management by offering easy access to orders, exclusive content, and direct support. Track deliveries, get daily health tips, view purchase history, and connect with the support team.

**Highlights:** Track delivery status, Daily health and nutrition tips, View purchase history, Direct customer support access, Exclusive content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mulher Em Forma free?

Mulher Em Forma is free to download, with no in-app purchases.

### Is Always free?

Always is free to download, with no in-app purchases.

### Which has better reviews, Mulher Em Forma or Always?

Mulher Em Forma is rated higher. Mulher Em Forma averages 5.0 out of 5 from 3 ratings, while Always averages 4.9 from 27 ratings.

### Do Mulher Em Forma or Always have ads?

Neither Mulher Em Forma nor Always shows ads.

### Which is updated more often, Mulher Em Forma or Always?

Mulher Em Forma ships an update every 4 weeks, and Always every 5 days. Most recently, Mulher Em Forma was updated on October 25, 2026 and Always on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*